What are the opening hours?

Monday 5:30am - 10pm Tuesday 5:30am - 10pm Wednesday 5:30am - 10pm Thursday 5:30am - 10pm Friday 5:30am - 10pm Saturday 5:30am - 10pm Sunday 5:30am - 11am

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Exotica Gym & Spa

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Discover the perfect blend of fitness and relaxation at Exotica Gym & Spa 🏋️‍♂️
Your Wellness Journey Awaits!

26/09/2026

1% better every day. 💪🔥
You don’t need to be perfect — just keep showing up, keep pushing, and keep improving.

Small progress. Daily discipline. Big results.

📍 Exotica Gym & Spa, Sector 16, Panchkula
👉 Start today. Your future self will thank you.

ExoticaGym PanchkulaFitness

19/09/2026

Build stronger, wider shoulders 💪🔥
Train with control, focus on every rep, and let the results speak.

🔥 Shoulder Day = Growth Day

📌 Save this workout for your next shoulder session
👊 Tag your workout partner
📲 DM us to start your fitness journey today!

📍 Exotica Gym & Spa, Sector 16, SCO 1, Panchkula

07/09/2026

Tired? Take a breath.
Struggling? Keep pushing.
Quitting? Never. 🔥

Giving up is not in the blood, sir. Not in the blood. 🩸💪

Comment “NEVER” if you’re not giving up. 👊
Tag your gym partner who needs this reminder!

📍 Exotica Gym & Spa
Sector 16, SCO 1, Panchkula

ExoticaGym

04/09/2026

🔥 BACK DAY = BUILD DAY! 💪

Build a stronger, wider & more defined back with proper form, controlled reps, and consistency. 🦍

Don’t just lift heavy — train smart, feel every rep, and keep progressing! 🔥

📌 Save this workout for your next back day!
💬 Comment your favourite back exercise & tag your gym partner! 👊

03/09/2026

🔥 Complete Chest Workout — Upper, Middle & Lower

Build a fuller, stronger chest by targeting all three areas with controlled reps and proper form. 💪

Upper ➜ Middle ➜ Lower
Train smart. Stay consistent. Get stronger. 🔥

Save this workout for your next chest day!

28/08/2026

🧘‍♀️ Yoga isn’t about perfection — it’s about showing up, finding your balance, and growing stronger together. 🌿💫

From one to many, every pose becomes more powerful when we move as one. 🤍

✨ Breathe. Stretch. Balance. Repeat.

📍 Join us and make yoga a part of your lifestyle.

📩 DM us to know more & book your session!

18/08/2026

🔥 Turn the music up, let the energy speak! 💃✨
Every beat, every move, every step — it’s all about confidence, energy, and having fun! ❤️‍🔥

Dance isn’t just about learning steps; it’s about expressing yourself, staying active, building confidence, and enjoying every moment. 🎶🔥

📅 Every Monday • Wednesday • Friday
⏰ 7:00 PM
📍 Exotica Gym & Spa, Sector 16, Panchkula

Whether you’re a beginner or already love to dance, come join us and make every session more energetic, exciting, and unforgettable! 💃🕺

📲 Ready to dance with us?
DM us now or contact us for class details & registration. 🔥
✨ Your next move starts here!

10/08/2026

🎓🔥 EXCLUSIVE STUDENT OFFER! 🔥🎓

Students, it’s time to level up your fitness game! 💪
Get your fitness journey started with our special student-only membership plans.

✨ 3 Months — ₹4,500
✨ 6 Months — ₹6,500

⏳ Limited-Time Student Offer!
📲 9878237885 DM us or visit us today to grab your membership.

Address

Panchkula

Opening Hours

Monday	5:30am - 10pm
Tuesday	5:30am - 10pm
Wednesday	5:30am - 10pm
Thursday	5:30am - 10pm
Friday	5:30am - 10pm
Saturday	5:30am - 10pm
Sunday	5:30am - 11am

Telephone

+919878237885

Website

facebook.com

Alerts

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