JBYoga

I am doing a very special release to start the new year!!!!! I am SO excited about this and I hope you join me! Begin 2023 by working to align your chakras using asanas, breathing techniques, and meditation. Allow me to help you clear your mind and start your year off with a great flow of energy! TODAY THROUGH WEDNESDAY ONLY $75, starting 12/1/22 cost is $100. Must purchase by Sunday 12/18/22. DM me for payment details and any questions you may have. IT’S GONNA BE GREAT, and it’s a nice simple way to start your yoga journey or to progress your path in the comfort of your home.

I have been teaching for almost a decade now, and yoga has not only helped to change my outlook but guided me to help in changing others. Every day our attitude is a choice. Some days the choices are easy, some days very difficult, but remember, as much as you can, choose happy. Choose trust, choose faith, choose to breathe, choose to move your body, choose to meditate, choose love. Choose happy. I wish you the best 💕🙏🏻🧘🏼‍♀️

Do you find yourself getting stressed at the end of the year? Let me help you relax and reset your mind and body with yoga!

Tell me you’re a yoga teacher without telling me you’re a yoga y teacher.

HOW DOES THIS EXIST!!!!

Just standing a top a glacier, no big deal.

When some of your students take legs up the wall at the end of a long day and a good class focused on the Sacral Chakra.

Doesn’t everyone leave their day job on a Monday in their yoga clothes (to teach), heeled booties (because I forgot other shoes), and fresh gifted veggies on top of their planner? No, just me?

As a teacher, the moments I can sit in an empty room before class while prepping my brain are so meaningful to me. In the silence, I can hear the words the universe tells me to speak. I soak in the things I will teach my students and allow myself to prepare to learn along with them.

A little heart chakra tuning tonight in class.

Who wants to come and then get breakfast after at First Watch? YUMMY!!!!!
https://athleta-events.netlify.app/event/a215b00000ncqifaas?fbclid=IwAR2OnWX23FLuc5vQ2qnLXc5LwUFNejIhelv6PBF4oEJOEzldbf02ilH2Mzc

National Stress Awareness Day, De-stress With Jenna About Jenna: Jenna signed up for her 200 hour yoga certification in the fall of 2013 with the intention of simply building her home practice. The next thing she knew, teaching became a place where she could not only hope to affect someone's day, but where her life would change for the better, as wel...

Perks of traveling with a yoga teacher…..endless. Yoga anywhere, massages, meditation….. I am so blessed to be able to do what I do.