Sav Wright

What’s more expensive in the long run?👀

Hills I stand BYYYYY 👀🤭 anything you’d add??

Let’s cover how to build a solid bowl 🥬🌯🫶🏼

100 calorie pumpkin spice Starbucks order 🎃☕️ because fall drinks can still fit your macros 🤎 hehe a perfect girlieeeee morning my with mom, Pilates and PSL 🤭

Grande iced Americano
2 pumps pumpkin spice
1 pump brown sugar
Splash of cream
Pumpkin spice topping

Save this for your next Starbucks run 🍂

Why you can eat MORE and look BETTER 👀

Seriously guys, I love eating big portions 🤷🏼‍♀️🤌🏻 here’s how you can use it as an advantage to grow your body 👀🤭

I thought training was the whole equation… until my own body recomp taught me how much nutrition matters too.

I’ve been NASM certified as a CPT for years, and this year I decided to take it one step further and become a NASM Certified Nutrition Coach 👀

Going through my own 14 lb transformation made me realize how much easier nutrition becomes when you actually understand the why behind it, instead of just eating less, cutting carbs, or guessing your way through macros.

I wanted the education behind what I was doing for myself AND what I was teaching the women I coach, so going back to NASM felt like a no-brainer.

If you’ve been thinking about getting certified, this is your sign 🤍 Go get NASM certified — link + my code are in my stories!