Super Simple Yoga

Super Simple Yoga



with Therapy by Alice Mooney at Radici Yoga Firenze

REMEDIAL | SPORTS | DEEP-TISSUE | SWEDISH (HOLISTIC) | INDIAN HEAD | PREGNANCY (Ante-Natal & Post-Natal) | ONCOLOGY (IRIS Cancer Partnership accredited)

90 mins | €75.00
60 mins | €50.00
30 mins | €30.00


15% discount on 3 x full price treatments booked + paid for

3 x 90 mins €225.00 €191.25 saving €33.75
3 x 60 mins €150.00 €127.50 saving €22.50

@ Radici Yoga Studio Via Guelfa, 116, 50129, Firenze

Tuesday’s 15:00-18:30
Saturday’s 14:00-18:00

By Appointment: Contact Alice Therapy by Alice Mooney
M: +39-3475397112 (whatsapp)
E: [email protected]
Continuiamo con le sorprese! ✨ Annunciamo altre attività UNCOMMONS che animeranno l'evento Wanderlust 108 il 22 settembre al Parco delle Cascine di FIRENZE! 🌈 Pronti a divertirvi, praticare e scoprire nuove esperienze? 🤩

#FindYourTrueNorth #Wanderlust108

Studio partner: Italia Power Yoga Radici Yoga Acrovibes Yoga Garage
Which class would you recommend to someone sort of new to yoga/returning to yoga? Think like an A2 level of yoga experience 😏
Workshop di Cucina Vegan con Chef Martino Beria in riva al mare ! ti aspettiamo
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Puoi trovare e pubblicare gratuitamente i tuoi eventi olistici sul sito

Simple - Sustainable - Holistic Yoga Practices

Normali funzionamento

Super Simple Yoga updated their address. 06/05/2022

Super Simple Yoga updated their address.

Super Simple Yoga updated their address.

Super Simple Yoga updated their website address. 29/06/2021

Super Simple Yoga updated their website address.

Super Simple Yoga updated their website address.


30 minutes. That’s it!

Here is our live stream class schedule for this week.

Options. Options. Options
1. Sign up for a free trail (first timers)- link in bio

2. Drop-ins welcome- link in bio

3. Radici Yoga Members- you know what’s up.🙌🏾

Get Rooted + Stay Grounded


Get Rooted + Stay Grounded

At Radici, we chill...ALL the way out on Sundays. ✌🏾

The chill factor is 100 in our restorative yoga class with @keishachill 😂 Her name says it all.

See you tomorrow. Link in bio or


“Adopt the pace of nature. Her secret is patience.”
-Ralph Waldo Emerson

Our philosophy is Get Rooted + Stay Grounded. What better way to practice this than by connecting with nature?

When possible, some of our live classes are filmed at our favorite getaway, @agriturismoincrociata


“Adopt the pace of nature. Her secret is patience.”
-Ralph Waldo Emerson

Our philosophy is Get Rooted + Stay Grounded. What better way to practice this than by connecting with nature?

When possible, our live classes are filmed at our favorite getaway, @agriturismoincrociata


Yo! Check out our new website and livestream class schedule. 🙌🏾

Link in bio.


You may have heard my home state Texas, has been through it with disastrous cold weather, which has left thousands without electricity, heat, and water.

My family is ok but many others are not. I may be in Italy, I can still help. Proximity is never a barrier to offering a helping hand.💕

I will donate a portion of your monthly membership to help my fellow Texans in need. 💕🙏🏾


21 Nov @10:30

Balancing the side channels with Livia Oliverira

To find harmony in the body we need to balance our energy. In this vinyasa class we’ll focus pranayama (breathing excercises) and balancing postures with a discussion about Ida & Pingala.

Ida-Left channel-Moon
Pingala-Right channel-Sun

Join us to learn more!


“When we go with the flow, we give permission to let things happen naturally and unfold, as they are meant to be. And, we get much better outcomes this way. Going with the flow is about developing certain habits and ways of thinking that open us up to the expansion of “allowing” in our life. -Kerry Campbell

Super Simple Yoga updated their information in their About section. 29/10/2020

Super Simple Yoga updated their information in their About section.

Super Simple Yoga updated their information in their About section.

Super Simple Yoga updated their business hours. 29/10/2020

Super Simple Yoga updated their business hours.

Super Simple Yoga updated their business hours.


The most beautiful thing about our world is it’s diversity and our opportunity to explore it.

Same goes for human nature.

The most beautiful thing about human nature is our diversity in expression, our willingness to inquire, explore and study...ourselves.

The practice of yoga provides us with tools to make these inquiries without discrimination, criticism or self judgment but instead with skill, curiosity and appreciation.

The most beautiful thing about this world is you.💕

Get on your mat. Explore. Move. Breath. Trust. Trust. Trust.💕


Can I just go ahead get a Big ole Texas smile from you today!? 🤠

A smile is a simple and powerful tool to help reduce stress, improve mood, support strong immune system, and spread JOY!

And guess what? does the same. Hollaaaa!🙌🏾

Just by placing our feet on a yoga mat, we can begin to unravel unsupportive habits, stress, thoughts and beliefs which are no longer serving us.

Have you ever tried smiling during your yoga class?

It doesn’t have to be so serious! Have fun! Play. Explore. Fall out of tree pose and try again. It’s ALL good!

If you are up for a bit of YOGA + SMILES join us for our

Saturday Morning Yoga Mini Series

...where for the next 10 weeks, we will be going LIVE for an hour of SMILES + YOGA

Join all 10 classes or drop in at anytime. Details are in the bio.

Get Grounded + Stay Rooted 👊🏾


We know that times have been difficult this year. They continue to be tough, too.

We hope this words will serve as a gentle reminder that your soul will continue to bloom. Better days will come 💚



+ New classes added each week
+ Multilingual classes
+ Asana of the Month
+ Mindfulness + meditation
+ Over 10 different styles taught by a diverse group of teachers

Will you join us?

Subscribe to our beautiful range of classes + get your first 14 days for FREE!


Hasta mudras allow us to redirect our energy inwards, calm the mind + cut out distractions 🤲🏾

We combine mudras with breathing in order to increase Prana flow in the body ✨

What is your favourite hasta mudra?


Back in the studio ready to record more videos for our digital yoga sanctuary 🌺

What classes would you like to see more of?

Let us know in the comments below 👇🏾


𝘛𝘩𝘦 𝘴𝘬𝘺 𝘤𝘭𝘦𝘢𝘳𝘦𝘥
𝘐 𝘸𝘢𝘴 𝘴𝘵𝘢𝘯𝘥𝘪𝘯𝘨
𝘶𝘯𝘥𝘦𝘳 𝘢 𝘵𝘳𝘦𝘦.

𝘢𝘯𝘥 𝘵𝘩𝘦𝘳𝘦 𝘸𝘦𝘳𝘦 𝘴𝘵𝘢𝘳𝘴 𝘪𝘯 𝘵𝘩𝘦 𝘴𝘬𝘺
𝘵𝘩𝘢𝘵 𝘸𝘦𝘳𝘦 𝘢𝘭𝘴𝘰 𝘵𝘩𝘦𝘮𝘴𝘦𝘭𝘷𝘦𝘴
𝘢𝘵 𝘵𝘩𝘦 𝘮𝘰𝘮𝘦𝘯𝘵

𝘢𝘵 𝘸𝘩𝘪𝘤𝘩 𝘮𝘰𝘮𝘦𝘯𝘵
𝘮𝘺 𝘳𝘪𝘨𝘩𝘵 𝘩𝘢𝘯𝘥
𝘸𝘢𝘴 𝘩𝘰𝘭𝘥𝘪𝘯𝘨 𝘮𝘺 𝘭𝘦𝘧𝘵 𝘩𝘢𝘯𝘥
𝘸𝘩𝘪𝘤𝘩 𝘸𝘢𝘴 𝘩𝘰𝘭𝘥𝘪𝘯𝘨 𝘵𝘩𝘦 𝘵𝘳𝘦𝘦
𝘸𝘩𝘪𝘤𝘩 𝘸𝘢𝘴 𝘧𝘪𝘭𝘭𝘦𝘥 𝘸𝘪𝘵𝘩 𝘴𝘵𝘢𝘳𝘴
𝘢𝘯𝘥 𝘵𝘩𝘦 𝘴𝘰𝘧𝘵 𝘳𝘢𝘪𝘯 —
𝘪𝘮𝘢𝘨𝘪𝘯𝘦! 𝘐𝘮𝘢𝘨𝘪𝘯𝘦!
𝘵𝘩𝘦 𝘭𝘰𝘯𝘨 𝘢𝘯𝘥 𝘸𝘰𝘯𝘥𝘳𝘰𝘶𝘴 𝘫𝘰𝘶𝘳𝘯𝘦𝘺𝘴
𝘴𝘵𝘪𝘭𝘭 𝘵𝘰 𝘣𝘦 𝘰𝘶𝘳𝘴.



Happy Friday yogis 💚

This is your daily reminder... step outside + BREATHE 🌳

Don't ever forget to show yourself the same love that you give to others ✨


Yesterday we talked about balance + the importance of aligning your chakras ⚖️⁣

That's why we believe having a vast selection of yoga styles to choose from is important.⁣

Because you may not always want - or need - a fast, sweaty Vinyasa Flow. Sometimes you may need a slow, gentle Yin. A deep + beautiful restorative practice.⁣

Our digital yoga sanctuary offers this + so much more. Whatever your mind, body + soul needs... we have a class, style + teacher to support you.⁣

Subscribe here 🙏🏾⁣


Forever keeping a firm focus on the chakras 🌈🔮

Why do chakras matter? When they are in balance, we feel more confident, happier + creative. If we want our bodies to function in the best possible way (who wouldn't?!), then our 7 chakras need to be balanced so that energy can flow freely.

A few ways to balance your chakras:

🧡 Bring balance to all areas of your life
💚 Adopt a daily yoga practice
💜 Explore Reiki healing
💛 Try sound healing
💙 Practice chakra-balancing chants
❤️ Meditate with crystals

With love, yogis ✨


The beauty of a home practice is that you can soak up the joy of yoga wherever + whenever. Be it a beach, a living room, an office or your balcony; it’s your space + your terms.

We have made our classes accessible to yogis everywhere. From a soft, peaceful flow to a deep, rejuvenating movement sequence; the best teachers + classes are yours to uncover + welcome into your practice.

Enjoy 14 days for free in our NEW digital yoga sanctuary 🧘🏾‍♀️


Teeny, tiny yogis ✨⁣

You're never too young to embrace the joy of yoga 🤲🏾⁣

Wishing you an abundance of love + happiness on this bright Monday 🌞⁣


The light in me honours the light in you 💚✨⁣

We are overjoyed that we are now able to share our yoga practice with yogis from all around the world 🙏🏾⁣

Because it doesn't matter who or where we are. All that matters is connection + compassion 🧘🏾⁣

Join our digital yoga sanctuary by subscribing to the all new Radici Yoga here:


Good morning yogis 💚

Keisha here - Founder of Radici Yoga here in Florence + Radici Yoga Online.

As you know, we have recently made the decision to close our 'physical' class doors + move our studio online. A few weeks ago, we launched our online classes... I am humbled to say they are going SO well ✨

We have some very exciting things planned including a website revamp, an app + a super diverse selection of teachers to share the powerful practice of yoga.

This path? It feels right.

But I have decided to make a slight change.

I created Radici Yoga Online to differentiate the online class offerings from our teacher training workshops + retreats (which we will continue to share with you). But looking back, I realise that it is really ALL connected, just like US 🙏🏾

Which is why I have decided to keep EVERYTHING underneath Radici Yoga. At the end of this week I will be hiding the Radici Yoga Online pages + putting all future content on our Radici Yoga platforms.

The aim is to make things easier + more connected for YOU.

Thank you for your ongoing patience as we navigate this new journey 🥰

If you have any questions, please do just get in touch.

With love 🌺


Do you give yourself space to fail?⁣

Do you give yourself the permission to fall?⁣

Do you give yourself the opportunity to 𝘭𝘦𝘢𝘳𝘯 𝘢𝘯𝘥 𝘨𝘳𝘰𝘸?⁣


If we don't try, we'll never know what is possible 🙏🏾⁣

So push yourself out of your comfort zone. Trip and stand back up again 💚⁣

With love, yogis 🌸⁣


Yogi family... we have missed you, dearly. But, as promised, we have been working on something VERY exciting.

We are elated to finally share Radici Yoga Online with you all ✨ Your digital yoga sanctuary 🙏🏾⁣


The guided tranquility of a global yoga studio, all from the comfort of your own home.⁣

No more rushing out of the house. No juggling appointments.⁣

Just you, the mat and a sanctuary of online classes 💚⁣

Until September 15, we are offering a special 𝗳𝗼𝘂𝗻𝗱𝗶𝗻𝗴 𝗺𝗲𝗺𝗯𝗲𝗿 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁 - if you sign up before this date you will lock in the monthly membership fee of €14.99 (that's less than a drop in class!).⁣

After September 15, membership will go up to €18.00.⁣

Plus, we are providing a 14 day free trial for you to get to know our nourishing space 🧘🏾⁣

So... What are you waiting for? 🥰⁣

Visit to join us! ⁣

Namaste 🌻⁣


To the many yogis who have passed through the Radici Yoga doors… First of all, I love you all, enormously. Since opening my humble studio in the heart of Florence back in 2012, we have been on a huge journey together.

Yogis from all corners of the world have rolled out their mats within my four walls. Students have turned into teachers. Strangers have become friends.

I am so proud of the community we have, together, created. My heart is full when I think of you. This is something I will be forever grateful for.

𝗦𝗼, 𝗶𝘁 𝗶𝘀 𝘄𝗶𝘁𝗵 𝗮 𝗽𝗲𝗮𝗰𝗲𝗳𝘂𝗹 + 𝗳𝘂𝗹𝗳𝗶𝗹𝗹𝗲𝗱 𝗵𝗲𝗮𝗿𝘁 𝘁𝗵𝗮𝘁 𝗜 𝗮𝗻𝗻𝗼𝘂𝗻𝗰𝗲 𝘁𝗵𝗲 𝗰𝗹𝗼𝘀𝗶𝗻𝗴 𝗼𝗳 𝗥𝗮𝗱𝗶𝗰𝗶 𝗬𝗼𝗴𝗮… 𝗶𝗻 𝘁𝗵𝗲 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝘀𝗲𝗻𝘀𝗲.

This is not a decision I have rushed into… it’s one I have meditated on for a little over a year now.

Life has a funny way of taking us down unexpected paths, doesn’t it? I have now realised that I can still serve our local + a global community without the constraints of brick + mortar.

Many of you will have seen our recent announcement about Radici Yoga Online - our digital yoga sanctuary. This is a space we will continue supporting yogis, but this time from around the world. Something I feel passionately about.

Although the studio will not re-open for classes in September, we will be offering workshops + recording videos for your yoga library. We will share more about this very soon.

I understand that this may come as a surprise to many of you, but I am truly excited to think about what this means for me, my family + Radici Yoga. I hope you will be too.

This is not the end of Radici Yoga - far from it. It is simply a new beginning.

We will share further updates + information about you can continue your practice with Radici Yoga in the coming weeks.

Once again - thank you for being a part of our beautiful journey.

With love,

Keisha 🙏🏾 xoxo

Our Story

Your digital yoga sanctuary.

Video (vedi tutte)

We are still running our digital classes!
Lose yourself in the flow ✨
Prenatal Yoga🤰🏾🙏🏿⁣
Yoga in the Tuscan countryside 💚
New online yoga classses - Nuovi lezioni di yoga online



Online Yoga + Pilates in English & Italian

Online Yoga + Pilates in inglese e italiano



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