Maria Giovanna Marchetto

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Maria Giovanna Marchetto Sport and recreation

Thankful that spring is coming , so practicing outside became a thing again.. here in Italy the government decided to keep gyms, yoga studios , pools etc closed still,, it has been now several months.. So we re going to start practicing outside and enjoying the fresh air. We don’t give up and let circumstances bring us down. Who’s in?
Mat: 😍

Improvements take time under every aspect.
Mat

Nice twists to flush all of our toxins out and squeeze the internal organs to help them to keep good function.
Who doesn’t like them? 😉
Thank you for the eco mat

Slowly steady progress. Why do you have to push your body over the limit, hurt yourself and following a thirsty ego of the appearance who will never get satisfied? I rather do little improvements, intelligently, with constant that brings rehabilitation of the body and change me deeply inside.
Practice intelligently, not for shows and esthetics. Have a good day to all.

With the sun kisses my face. Everyday the body is different, we work differently and respectfully for the rehabilitation of it.

We’re have to be patient with ourselves.. daily reminder.
Happy Sunday to everybody.

Look up, reach up, transformation is happening.
Dm me for online yoga classes!

Take care of yourself in these challenging times. Take care of your loved ones..
Dm me for online classes

Drink more juice, nourish yourself with alive food. Keep your body clean inside out and active.
Our body is like a machine that needs good “gasoline” to give the best, so look to eat just the best food, nutrition wise...

What did you learn about from this year...?

Ad you can see I’m in love with kale chips lately! Because it’s in season and I love experimenting.
This is PURPLE CURLY KALE with my magic veggie cheese , full of proteins, fibers and taste. Enjoy them with me ...


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