AJ's Yoga - Relax Release Restore
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Aaron John Wheller (AJ), teaches Yin Yoga. Yin Yoga is the perfect way to release tension and restore energy levels within all dimensions of the body.
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About AJ
AJ believes that the very purpose of life is to seek happiness. Happiness can occur when we give ourselves permission to let go and be fully present in the moment. Physical poses practiced in yoga, can relax, release and restore our body & mind. Happiness is not something that comes out of the blue but comes directly from you.
AJ found his passion for yoga back in 2013 when he stumbled across his friends watching an online yoga class, taught by Travis Elliot.
His path to becoming a yoga teacher started to unwind after completion of the New Code NLP Practitioner program in 2013 at the NLP Academy in Croydon, London. That same year he also completed a positive psychology masterclass with Miriam Akhtar MAPP in the city of Bristol.
Then in 2017, AJ and Kate traveled to India. AJ got the chance to stretch with some local Astanga teachers!
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Address
Jersey
JE2 6NG
Opening Hours
| Thursday | 19:00 - 20:00 |
| Sunday | 09:00 - 10:00 |