Moore Move

Simple to use exercise App for over 70's.

Fitness using technology doesn't have to be daunting. Moore Move have created an app and website that has organised all aspects of physical health that is needed over 70, in a simple and easy to use layout.

Visit www.mooremove.com to download your account today.

For access to all content it is only £1 per month, with not contracts or sign-up fees.

Moore Move - Video Guided Programmes Video guided strength, fitness, mobility, balance, yoga and seated fitness programmes for carers, care homes and individuals over 70.

The Moore Move App has created an easy to use platform that allows seamless transition between different workouts and exercise regimes.

Save your favourite videos for later and make notes on your workout so you don't have to remember how it felt or the amount of repetitions you completed.

Whether you are only able to sit, or competent at performing standing exercise routines, Moore Move has you covered.

The Moore App is your go to fitness companion.

To download use www.mooremove.com or the App Store or Play Store.

Please comment below if you have any questions.

Do you, a family member or friend have pain and restriction after a hip replacement?

The Moore Move App has a 12 week fully guided rehab programme to get your confidence and movement back after a hip replacement.

Many people still struggle with weakness and walking imbalances, however successful the operation may be.
The focus of the Moore Move programmes is not just post op. It is focussing on what was impacted on the lead up to the operation as well.

By following the Moore Move Hip Rehab section, you will learn how to walk properly again as well as reducing pain and tightness.

Get access to all the content on the app for just £1 per month.

www.mooremove.com

Moore Move has been specifically designed to improve every aspect of the strength, mobility and fitness that you will struggle with, over the age of 70.

For just £1 per month you can improve balance, reduce the risk of falling, increase your fitness, reduce the aches and pains related to weakening muscles.

All of the above is achieved with 2-30 minute guided videos. You choose what works best for you so you stay motivated and consistent.

This will be the best £1 you have ever spent on your health and well being.

Download today on www.mooremove.com or on the App Store or Play Store.

Moore Move - Video Guided Programmes Video guided strength, fitness, mobility, balance, yoga and seated fitness programmes for carers, care homes and individuals over 70.

Get rid of the fear of tripping or falling by using the bespoke guided training routines on the Moore Move App.

Download on your device or allow a family member to sign up for you to allow access to the website version of the App. www.mooremove.com

You can create your own profile with videos and programmes specifically designed to benefit you.

For more info contact [email protected]

Download the app on the App Store or Play Store and go premium for £1 per month.

Moore Move - Video Guided Programmes Video guided strength, fitness, mobility, balance, yoga and seated fitness programmes for carers, care homes and individuals over 70.

For £1 per month, you can have your own coach guide you through an individually tailored fitness journey.

In just 5 minutes you are able to save videos to your profile on the Moore Move App so they are easy to find each time you return.

Whether you are looking to increase your strength, work on balance, enjoy a seated exercise class, or relax and unwind with a yoga session. The Moore Move App has it all.

Find it on the App Store or Play Store. You can get access to it on www.mooremove.com as well.

Please get in touch on email via [email protected] if you have any questions.