Pool Aerobics by Kim

Abs and arms with the cutest equipment ever!

Merry Christmas everyone! 🎄✨
So grateful for each of you and the effort you’ve put in this year. Rest, recharge, and enjoy the season — we’ve got even bigger goals ahead. 💪❤️

The workouts you stick to are the ones that you enjoy while you're getting the results you deserve for all your hard work!

Working straight legs against the water gives us a greater surface area to work against the resistance of the water and forces us to engage our core muscles.

Classes are at Stella Maris, UWI Mona, Campion College, and Constant Spring Golf Club.
- Stella Maris Aquatic Centre on Mondays & Wednesdays at 4:30pm, 5:30pm & 6:30pm
- UWI Mona on Tuesdays & Thursdays at 4pm
- Campion College on Tuesdays & Thursdays at 6pm
- Constant Spring Golf & Country Club on Saturdays at 6am, 7am, 8am, 9am & 10am.

Each class is *$1,500*.

SwimGym & SwimStrong are on Sundays at 11:30am at Constant Spring Golf Club. These classes are $2,000 per session.

Reserve your spot at poolaerobicsja.com