UTech Student Athletic Training Association-USATA

Biomechanics of Gait and Running This is "Biomechanics of Gait and Running" by National Athletic Trainers' Assn on Vimeo, the home for high quality videos and the people who love them.

The CORRECT way to Mobilize Your Ankle and Improve Dorsiflexion Improving ankle joint range of motion (ROM) should be a stable of your prehab routine. Ankle dorsiflexion (DF), in particular, is a major roadblock to many m...

This illustration of the shoulder highlights the
major components of the joint. The scapula, in particular, provides a socket allowing for arm movements.

Are you organized, efficient, pleasant and always wearing a smile? If so, click on the link below for more details and to apply:

Administrative & Care Officer - http://bit.ly/Digita-AO

VACANCY- United Nations Opens Application Portal For Job Openings 2018/2019 (Graduates and Non-Graduates) – Infongn About The United Nations UN is an international organization founded in 1945 and committed to maintaining international peace and security; developing friendly relations among nations; promoting social progress, better living standards and human rights. Career support From the moment you join the Un...

Applications now Open for Occupational Studies Associate Degree Graduates of the Career Advancement Programme (CAP) levels 2 & 3 and the NVQ-J level 2 can pursue an associate degree in occupational studies

CONFIDENT IN MANAGING FROZEN SHOULDERS?

The guideline by Kelley et al. (2013) can give you a great red line in the assessment and treatment of Frozen Shoulder to start with!

P.S. We were actually surprised that the authors describe 4 phases of FS! 🤔 (Link to the articles in the comment section)

http://ihfeacademy.com/?page_id=558

EXERCISE SCIENCE FOR FITNESS | IHFE Academy

Hip Muscle Strength Predicts Noncontact ACL Injury in Male and Female Athletes: A Prospective Study - 2016

RESULTS: Baseline hip strength measures (external rotation and abduction) were significantly lower in injured athletes compared with noninjured athletes (P = .003 and P < .001, respectively).

Clinical cutoffs to define high risk were established as external rotation strength ≤20.3% BW (percentage of body weight) or abduction strength ≤35.4% BW.

CONC: Measures of preseason isometric hip abduction and external rotation strength independently predicted future noncontact ACL injury status in competitive athletes. The study data suggest that screening procedures to assess ACL injury risk should include an assessment of isometric hip abduction and/or external rotation strength.

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Ref: https://www.ncbi.nlm.nih.gov/pubmed/26646514