🇯🇲🇯🇲🇯🇲
💦|Aqua Fitness
💃|Dance Fitness
👢|Pole Fitness
🧘♀️|Meditation
and much more!!!
01/06/2026
We turn sweat into smiles at Fit Lab! 🤸♀️🔥 From instructor cues to high-fives, our group classes mix fun, variety, and modifications so everyone -- beginners to seasoned movers -- feels welcome. Come workout, stay for the community.
For more info...
🌐 Website: www.fitlabstudiosja.com
📳 WhatsApp: 876-315‐4050
📬 DM:
📧 Email: [email protected]
🕊 Our dearest Andro 🕊
Promise us you'll keep dancing and smiling.
31/03/2026
EASTER BREAK‼️
Ditch the hustle for holy vibes, quality time with loved ones, carnival celebrations, or just chill.
We'll be closed from Good Friday to Carnival Sunday (April 3-12).
Get ready to level up with new classes starting April 13‼️
Stay tuned for our latest schedule announcement 😉
For more info...
🌐 Website: www.fitlabstudiosja.com
📳 WhatsApp: 876-315‐4050
📬 DM:
📧 Email: [email protected]
Our Beginner Pole Course returns March 😃🤗
This progressive course is designed for first-timers and lower-level pole enthusiasts, focusing on the fundamentals of pole technique in an exciting, fun and supportive environment.
Discover a new way to stay active, build strength, and unleash your inner confidence with us!
Registration now open‼️
💳 Investment: JMD 7,500 (all 4 sessions)
🕒 1pm to 2pm weekly on Saturdays in March
📱Sign up via our website or mobile app
⚠️ LIMITED SPACES AVAILABLE ⚠️
For more info...
🌐 Website: www.fitlabstudiosja.com
📳 WhatsApp: 876-315‐4050
📬 DM:
📧 Email: [email protected]
14/02/2026
💝 VALENTINE'S FLASH MEMBERSHIP SALE 💝
Don't restrict your celebrations for love and friendship to just this weekend. Express your appreciation to the ones you love with fun fitness and our GIMMI' XOXO membership plan
For JMD 25,000...
💕 This membership plan gives you and your plus one unlimited access to our studio sessions for 6-weeks
💕 Membership runs from 16 February 2026 to 27 March 2026
💕 Share with your spouse, favourite relative or best friend
💕 Choose and mix 8 of our weekly studio classes for 6-weeks
💥 Available for purchase on www.fitlabstudiosja.com 💥
(Link in bio)
For more info...
🌐 Website: www.fitlabstudiosja.com
📳 WhatsApp: 876-315‐4050
📬 DM:
📧 Email: [email protected]
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For more info...
31/01/2026
OUR FEBRUARY 2026 CLASS SCHEDULE IS LIVE‼️
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Sunday:
⚡️12:30pm - FLEXX ABILITY with
⚡️1:45pm - POLE BABE with .tina
⚡️3pm - POLE ROOKIE with .tina
⚡️4pm - POLE BASICS with .tina
Monday:
⚡️6:30pm - FLEXX ABILITY with .tina
⚡️7:35pm - POLE TASTER with .tina
Tuesday:
⚡️6:30pm - VINYASA FIT with
⚡️7:35pm - DHQ with
Wednesday:
⚡️7:35pm - STRICTLY ABBY with .britt
Thursday:
⚡️6:30pm - AQUA ZUMBA with .tina
⚡️7:35 - GENTLE YIN with
Friday:
⚡️Reserved for pop-ups and workshops
(Send us a DM or WhatsApp message to be hosted)
Saturday:
⚡️9am - POP KULCHA with
⚡️12pm - POLE TASTER with .tina
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For more info...
🌐 Website: www.fitlabstudiosja.com
📳 WhatsApp: 876-315‐4050
📬 DM:
📧 Email: [email protected]
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For more info...
03/01/2026
OUR JANUARY 2026 CLASS SCHEDULE IS LIVE‼️
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Sunday:
⚡️12:30pm - FLEXX ABILITY with
⚡️1:45pm - POLE BABE with .tina
⚡️3pm - POLE BASICS with .tina
Monday:
⚡️6:30pm - POLE HIIT with .tina
⚡️7:35pm - FLEXX ABILITY with .tina
Tuesday:
⚡️6:30pm - VINYASA FIT with
⚡️7:35pm - DHQ with
Wednesday:
⚡️6:30pm - POP KULCHA with
⚡️7:35pm - STRICTLY ABBY with .britt
Thursday:
⚡️6:30pm - POLE BABE with .tina
⚡️7:35 - GENTLE YIN with
Friday:
⚡️Reserved for pop-ups and workshops
(Send us a DM or WhatsApp message to be hosted)
Saturday:
⚡️9am - AQUA ZUMBA with .tina
⚡️12pm - POLE TASTER with .tina
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For more info...
🌐 Website: www.fitlabstudiosja.com
📳 WhatsApp: 876-315‐4050
📬 DM:
📧 Email: [email protected]
⚠️ POLE WORKSHOP ALERT ⚠️
Spice up your pole adventures with SENSUAL SWAGG - a pole & floorwork technique workshop led by on 12 January 2026 (hosted by ) starting at 6:30pm.
Registration now open and closes at 3:30pm on 12 January 2026 ‼️
Visit our website (www.fitlabstudiosja.com) for more details.
⚡️BLACK FRIDAY MEMBERSHIP SALE⚡️
From mobility training to dance cardio, we've got workouts that fit every mood and fitness level. Lock in our Black Friday deal to try something new, meet great people, and feel energized every session.
For more info...
🌐 Website: www.fitlabstudiosja.com
📳 WhatsApp: 876-315‐4050
📬 DM:
📧 Email: [email protected]
| Monday | 18:00 - 21:00 |
| Tuesday | 18:00 - 21:00 |
| Wednesday | 18:00 - 21:00 |
| Thursday | 18:00 - 21:00 |
| Saturday | 09:00 - 13:00 |