11/04/2026
Pool time 💦☀️
Photobombed by 😁
Love Yourself.
Welcome to Fit with Denice
Helping women move, feel, and live better through yoga, Pilates, dance cardio & strength training.
✨ In-person & online classes
💪 Build Confidence
📍Based in Jamaica | Open to the world
🧘🏽♀️ Move Your Body.
11/04/2026
Pool time 💦☀️
Photobombed by 😁
18/02/2026
Come unwind and work on your flexibility with us !
Yoga classes now available in Orange Bay, Hanover !
16/02/2026
🌺
Hair by 😍
02/02/2026
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29/01/2026
🧘🏽♀️
26/01/2026
Movement is medicine
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21/01/2026
MBJ ➡️ PTY
21/01/2026
✨Weekly Yoga & Mat Pilates with Fit with Denice ✨
Beginner-friendly in-person classes in Negril with online options available
🧘🏽♀️ Yoga | 🔥 Mat Pilates | 💃🏽 Yoga & Dance
💵 All group classes: $20 USD per person
📍 Classes held at Skylark, Tensing Pen, Yoga Dreams & Miss Bee Ent
📞 Advance booking is required for all locations except Skylark
👉 DM or WhatsApp 876-569-3020 to reserve your spot
Move your body. Love yourself 💫
10/01/2026
Just add water 💦
🇵🇦
☀️
🌴
29/12/2025
Soft strength in every movement.
Yoga & mat Pilates at Tensing Pen
Beginner-friendly and open to outsiders.
Class schedule:
• Mondays 11am — Free class
• Tuesdays & Thursdays 11am— By request, $20 per person
To book:
Sign up at the Tensing Pen Front Desk
📲 WhatsApp: (876) 395-9753
📧 Email: [[email protected]]
Just taking it one day at a time.
Let small wins add up. 🔑
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |