My name is Tala Al Saket and I’m a sports nutritionist. I Specialise in combat sports, weight cutting & sports performance athletes.
Whether you are a bodybuilder, a professional athlete, preparing for an upcoming competition or simply exercising to improve your health or lose weight, sports nutrition plays a key role in optimizing the beneficial effects of physical activity. Nevertheless, if available, I'm here to help you towards achieving your goals through creating a comprehensive nutrition and supplementation plan for your
09/05/2026
This big fella keeps raising the bar with his boxing skills and outstanding performance 🥊🔥 Proud to see him take home the 🥇 at the Central and Northern Regions Boxing Championship 2026. The sky isn’t even the limit for you champ .boxing 🫵💪
09/05/2026
Finished the cut/fat loss phase (left)and successfully transitioned into a lean bulk phase (right), all done ✔️ Massive commitment and dedication throughout the entire journey from 💫 well done man. Respects 🎩
04/04/2026
Meet Omar .tawill . Watching this journey unfold has been nothing short of inspiring. From multiple phases of fat loss to building solid muscle, this transformation is a true reflection of discipline, patience, and consistency 🤌
What stands out the most isn’t just the physical change, it’s the mindset, the dedication, and the relentless work ethic behind it. Showing up every single day, no shortcuts, no excuses 🫵🦾🔥
Proud to spend my time working with someone this diligent and committed to the process. This is what real progress looks like 🎖️
02/04/2026
Nart ; from 90kg all the way down to 70kg on weigh-in day! A true display of commitment and perseverance 🎖️
An incredible comeback, crowned with a well deserved win in his MMA debut 🏆 Nothing but respect for the work he’s put in 👊🔥
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02/04/2026
From ~80kg down to 64kg for his MMA debut. Discipline , grit, and pure dedication.
This wasn’t just a weight cut, it was a statement. So proud of this man .abzakh and everything he’s put into this moment. The journey is just getting started 🔥💪.
abzakh .0
First round, and Nawras wraps it up in just about 20 seconds, claiming the PFL MENA Bantamweight Championship. Congratulations 👊 well deserved champ!
04/10/2025
الى النهائي يا بطل ⚜️🦾
Congratulations champ 🤜🤛
الف مبروك يا نشمي 🇯🇴 🦁 👊🔥
22/09/2025
A HUGE applause to .tawill 👏. Through sheer discipline and crazy commitment, he managed to drop fat while building solid muscle mass🔥 . The dedication was unreal ! every training session, every meal, every detail was on point 👊
Now we’re moving into the next exciting stage: reverse dieting back towards maintenance 🦾This means fueling the body properly, boosting metabolism, and setting up the foundation for even more gainz down the line.
Super proud of the journey so far, and can’t wait to see what’s next 🙌👏
07/09/2025
Aboud, has been working tirelessly to reach this incredible stage; achieving a lean, low body fat % while building muscle along the way. This was all done through a carefully structured deficit, with the right macro distribution to fuel performance and protect muscle 🔥
The journey doesn’t stop here! Next phase: reverse dieting. We’ll gradually increase calories, rebuild metabolic capacity, and set the stage for even more muscle growth and strength gains 😎
This is what consistency, science-based nutrition, and dedication look like 👏
Congrats 🦾
01/06/2025
What a transformation! 🔥
Tareq (tag him: tareq laqa) didn’t just change his body, he changed his mindset.
Lower body fat, more muscle, and a whole lot of dedication behind it.
Proud is an understatement. Respects 💪