Running Amman organizes 3 weekly group runs that are free and open for anyone to join. Whether you a Escape the treadmill at the gym - conquer the streets!
That's the theory. We all know the reality is quite different in Amman, with traffic, high sidewalks with various obstacles and the like to contend at the same time as coordinating your legs into a running motion. Still, I'm confident there have to be some nice spots to go for a run in Amman. This group is aimed at sharing those spots, and meeting for group runs.
27/03/2026
Looking forward to seeing you on Monday at 7:00 PM for our run at:
📍 Columbia University Research Center, Dabouq
🏃 Distance: 5.5 KM (3.4 miles)
⏱️ Pace: 7:30 min/km (12:04 min/mi) at the back, 5:00 min/km (8:03 min/mi) at the front
If it’s your first time running with us, please fill out the form via the link in our bio before joining. Returning runners? You’re good to go - just show up! 🙌
Let’s run Amman! See you there! 🏃♀️🏃♂️✨
27/03/2026
Come rain or shine, the run is on 🌧️
Wishing you a great weekend ahead, see you on Monday in Dabouq for our next run 🏃♂️
26/03/2026
Looking forward to seeing you on Friday at 7:45 AM for our run at:
📍 Sadek Home, Rainbow Street, Jabal Amman
🏃 Distance: 7.4 KM (4.6 miles)
⏱️ Pace: 7:30 min/km (12:04 min/mi) at the back, 5:00 min/km (8:03 min/mi) at the front
If it’s your first time running with us, please fill out the form via the link in our bio before joining. Returning runners? You’re good to go - just show up! 🙌
Let’s run Amman! See you there! 🏃♀️🏃♂️✨
25/03/2026
Nothing stops this crew! Awesome run in the rain today— great work to you all. See you Friday in Jabal Amman.
24/03/2026
Looking forward to seeing you on Wednesday at 7:00 PM for our run at:
📍 Um Uthaina - The Salad Shop / Conroy
🏃 Distance: 5 KM (3 miles)
⏱️ Pace: 7:30 min/km (12:04 min/mi) at the back, 5:00 min/km (8:03 min/mi) at the front
If it’s your first time running with us, please fill out the form via the link in our bio before joining. Returning runners? You’re good to go - just show up! 🙌
Let’s run Amman! See you there! 🏃♀️🏃♂️✨
23/03/2026
It was nice seeing you all tonight, hope you enjoyed it, see you on Wednesday in Umm Uthainah at 7:00 PM
20/03/2026
Best way to start Eid is a run with the Running Amman crew 🏃♂️✨
Wishing you all a blessed Eid with your loved ones.
See you at the next run in Dabouq at 7 PM!
19/03/2026
Looking forward to seeing you on Friday at 7:45 AM for our run at:
📍 Stop & shop, Al - Weibdeh
🏃 Distance: 8.1 KM (5 miles)
⏱️ Pace: 7:30 min/km (12:04 min/mi) at the back, 5:00 min/km (8:03 min/mi) at the front
If it’s your first time running with us, please fill out the form via the link in our bio before joining. Returning runners? You’re good to go - just show up! 🙌
Let’s run Amman! See you there! 🏃♀️🏃♂️✨
18/03/2026
Last Wednesday run in Ramadan, Our next run in front of Stop & Shop in Jabal Al Weibdeh at 7:45 AM see you there
17/03/2026
Looking forward to seeing you on Wednesday at 5:00 PM for our run at:
📍 Um Uthaina - The Salad Shop / Conroy
🏃 Distance: 5 KM (3 miles)
⏱️ Pace: 7:30 min/km (12:04 min/mi) at the back, 5:00 min/km (8:03 min/mi) at the front
If it’s your first time running with us, please fill out the form via the link in our bio before joining. Returning runners? You’re good to go - just show up! 🙌
Let’s run Amman! See you there! 🏃♀️🏃♂️✨
16/03/2026
Join us for a pre-iftar run, every Monday and Wednesday at 5:00 pm.