Poundcake Fitness

Here’s this upcoming week’s menu!

✅ Perfect for:
• Busy professionals
• Athletes & parents
• Anyone wanting to eat healthy with zero effort
• Vegan & plant-forward lifestyles

Just choose your quantity (5, 10, or 15 meals), pick your favorites, and we’ll handle the rest.

💪 Eat clean. Feel amazing. Live the Poundcake way.

🕖 All orders due by Friday 7PM

👉 Order here:

https://poundcake-meal-prep.bigcartel.com

🔥 Poundcake Fitness Meal Prep 🔥
Your weekly source of fresh, flavorful, and performance-focused meals — made for energy, recovery, and convenience.

🌱 New Menu Drops Every Wednesday!
Each week we post 5 rotating meals right here on Facebook — and every one can be made fully vegan.

✅ Perfect for:
• Busy professionals
• Athletes & parents
• Anyone wanting to eat healthy with zero effort
• Vegan & plant-forward lifestyles

Just choose your quantity (5, 10, or 15 meals), pick your favorites, and we’ll handle the rest.

💪 Eat clean. Feel amazing. Live the Poundcake way.

🕖 All orders due by Friday 7PM

👉 Order here:

https://poundcake-meal-prep.bigcartel.com

🔥 TONIGHT’S THE NIGHT! 🔥
Join us for PC40 Group Fitness — a high-energy, 40-minute workout designed to torch calories, build muscle, and boost your energy 💪🏾

⏰ When: Tonight @ 6PM
📍 Where: CF Habu
👶 Childcare included!
💥 First class is FREE!
🎟️ Series passes available (save $$ + get perks)

Whether you’re getting back into fitness or looking to level up your training, PC40 brings a full-body workout that fits perfectly into your busy life. No long sessions — just 40 minutes of results-driven training with great energy and community vibes.

Don’t wait — spots are limited!
👉 https://links.poundcake.fit/widget/bookings/pc40

🔥 Tomorrow’s the day! 🔥

Join us for the launch of PC40 — the 40-minute group fitness experience designed to torch calories, build muscle, and get you moving like an athlete. 💪🏾

⏰ When: Tomorrow, 6PM
📍 Where: CF Habu
👶 Childcare included
💥 First class is FREE!
🎟️ Series passes available (save $$ + exclusive perks)

No long workouts. No wasted time. Just high-energy, functional training that fits your life.

Spots are limited — secure yours now!

Class starts October 8th CF Habu

Sign up now ⬇️

https://go.poundcake.fit/pc40

💪🏾💪🏾💪🏾

🚀 Fat loss doesn’t have to be complicated—we’re making it a piece of cake 🍰💨

Join our 4 Week Fat Loss Accelerator starting August 18 and see how fast you can feel lighter, leaner, and more energized.

✅ Simple, proven plan
✅ No fad diets
✅ Real results in just 4 weeks

📅 Spots are limited—secure yours now!
👉 go.poundcake.fit/pieceofcake

Wanna win free coaching?

We just opened up spots for the Poundcake Fitness Scholarship: a chance to work with our coaching team completely free.
If you’ve been thinking about getting back into training (but life, money, or motivation got in the way), this is for you.

Spots are limited and applications close soon, so if you’re even a little curious, click the link and fill out the form

No catch. Just a shot to get coaching that actually meets you where you’re at.

https://forms.gle/jFeCDHkAb5YNsQ3KA

Winner announced June 8!

🔥 WIN 3 MONTHS OF COACHING — ON US! 🔥

We’re giving away a Poundcake Fitness Scholarship to one lucky person who’s ready to transform their health and fitness — absolutely FREE.

✅ 3 months of personalized coaching
✅ $1,200 value
✅ Nutrition, workouts, accountability
✅ Designed to help you become your strongest self

💥 This is your chance to commit, grow, and thrive with expert guidance — without spending a dime.

👉 Apply now: https://forms.gle/jFeCDHkAb5YNsQ3KA

📅 Don’t wait — limited time only!

Tag a friend who needs this! 💪