Flow by the Sea • Pilates with Felicia

Rainy season came a little earlier this year in Oki, and our beach sessions will be taking a pause for now 🌧️🌊

I’ve loved every session we’ve had, this little community wouldn’t be here without you all 🩵
See you again soon!

🌊 Flow by the Sea – Free Beach Pilates (in English)

🗓 Sunday, March 29
🕡 16:00–16:45 (Tokyo time)
📍 Araha Beach

This is a beginner-friendly Mat Pilates session, but it’s also a space to connect — with your body and with others. Whether you’re coming to move, reset, or just meet new people, you’re welcome here!

We’ll flow through a strengthening and grounding sequence, with sea breeze and open sky around us 🌊

What to bring:
- Mat or large towel
- Water bottle
- Sunglasses (optional, but recommended!)

Language: English
Level: Beginner-friendly
📩 DM me to save your spot!

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Follow for more updates:
IG .pilates https://www.instagram.com/felicia.pilates
FB Flow by the Sea • Pilates with Felicia
Let’s move a little, chat a little, and enjoy Sunday by the beach 🌿

Loved to see the interaction happening during the session👯‍♀️

03/08/26 Flow by the Sea 🌊🌴

🌊 Flow by the Sea – Free Beach Pilates (in English)

🗓 Sunday, March 8
🕡 16:00–16:45 (Tokyo time)
📍 Araha Beach

This is a beginner-friendly Mat Pilates session, but it’s also a space to connect — with your body and with others. Whether you’re coming to move, reset, or just meet new people, you’re welcome here!

We’ll flow through a strengthening and grounding sequence, with sea breeze and open sky around us 🌊

What to bring:
- Mat or large towel
- Water bottle
- Sunglasses (optional, but recommended!)

Language: English
Level: Beginner-friendly
📩 DM me to save your spot!

—

Follow for more updates:
IG .pilates
FB
Let’s move a little, chat a little, and enjoy Sunday by the beach 🌿

3/1/26 Flow by the Sea 🌊🌤️

🌊 Flow by the Sea – Free Beach Pilates (in English)

🗓 Sunday, March 1
🕡 16:00–16:45 (Tokyo time)
📍 Araha Beach

This is a beginner-friendly Mat Pilates session, but it’s also a space to connect — with your body and with others. Whether you’re coming to move, reset, or just meet new people, you’re welcome here!

We’ll flow through a strengthening and grounding sequence, with sea breeze and open sky around us ☀️

What to bring:
- Mat or large towel
- Water bottle
- Sunglasses (optional, but recommended!)

Language: English
Level: Beginner-friendly
📩 DM me to save your spot!

—

Follow for more updates:
IG .pilates
FB Flow by the Sea • Pilates with Felicia
Let’s move a little, chat a little, and enjoy Sunday by the beach 🌿

Back on the beach after a long pause and a warm winter in Oki 🌥️❄️

Our biggest group so far 👯‍♀️ and honestly, it wasn’t the easiest sesh! With such a dynamic mix of levels and me getting back into teaching flow again, it really reminded me how much I still want to grow as an instructor.

Thank you all for helping me better understand my teaching style and grow with me every session 🌿 See you on the next one!

Are we back or are we back😆🍃
Thank you for being patient with me, because our next Beach Pilates is scheduled!

🗓 Sunday, February 15
🕓 16:00–16:45 (Tokyo time)
📍 Araha Beach

Join me for a beginner-friendly Mat Pilates session by the ocean 🌅
This is a free practice class as I continue developing my cueing skills as a newly certified Classical Pilates instructor here in Okinawa.
I’d love your feedback after the session!

We’ll move through a relaxing and strengthening sequence, surrounded by sea breeze and soft evening light — a beautiful way to wind down and reconnect with your body ✨

What to bring:
- Mat or large towel
- Water bottle
- Sunglasses (optional, but recommended!)

Language: English
Level: Beginner-friendly
📩 DM me to save your spot!

—

Follow for more updates:
IG .pilates https://www.instagram.com/felicia.pilates
FB Flow by the Sea • Pilates with Felicia
Thank you for your interest and support — I can’t wait to move with you by the sea 🌿