Jays’ Fitness Systems

Tag that one friend who’s been promising “tunaanza kukimbia next month” since January... 👀

Plans za Saturday, August 29th ziko locked in. Crystal Rivers Mall is officially opening up the tracks for Crystal Rivers Roadrunners, a free 5KM & 10KM community run right through Athi River!

Here’s the breakdown:
-5K if you’re just here for a light warm-up and good vibes.
-10K if you’re ready to test your limits.
-Or a very committed walk-and-talk na beshte yako.

No experience needed, and no pace is too slow. Just fresh air, great company, and a pretty solid excuse for brunch afterwards, trust us😉.

So, are you team 5K or team 10K? Tag your running partner below and tell us! 👇 Lock your free spot here (link in bio) : https://crystalrivers.co.ke/crystal-rivers-roadrunners/

📍 Venue: Crystal Rivers Mall, Athi River
📅 Date: Saturday, 29 August 2026
⏰ Time: 6:30 AM
🏃 Distances: 5KM & 10KM
🎟️ Entry: FREE

Take advantage of our mid year offers and get your personal training experience like no other. We are open for enquiries and consultation, Greatwall Gardens mall, 2nd floor.

It’s not just lifting… it’s learning your body.

Mobility, stability, strength all built right here. 👊

Proud of our members who show up and push daily!

Let's get fit together:
📍 Greatwall Gardens Mall, 2nd Floor, Athi River
📲 Call/WhatsApp: ‪‪‪‪‪‪+254 795 557 878‬‬‬‬‬‬

Form first, effort always. Our sessions balance movement, recovery, and the power to keep going.

Let's get fit together:
📍 Greatwall Gardens Mall, 2nd Floor, Athi River
📲 Call/WhatsApp: ‪‪‪‪‪+254 795 557 878‬‬‬‬‬

Teamwork, discipline, and commitment that’s how we build results. Every session counts.

Let's get fit together:
📍 Greatwall Gardens Mall, 2nd Floor, Athi River
📲 Call/WhatsApp: ‪‪‪‪‪+254 795 557 878‬‬‬‬‬

When the squad shows up, the energy changes!

From plate lifts to high-knees to floor work we push, we laugh, we grow stronger together. ✨💯

Let's get fit together.
📍 Greatwall Gardens Mall, 2nd Floor, Athi River
📲 Call/WhatsApp: ‪‪‪‪+254 795 557 878‬‬‬‬

Strength in motion. Control, focus, and consistency that’s how results are built at Jay’s Fitness.

And when it burns, we sit through it… literally.

Join us at:
📍 Greatwall Gardens Mall, 2nd Floor, Athi River
📲 Call/WhatsApp: ‪‪‪+254 795 557 878‬‬‬

Core day isn’t easy but it’s worth every second.

From side planks to crunches to full planks… our members put in the WORK.

Consistency = Results.

Let’s get you started.
📍 Greatwall Gardens Mall, 2nd Floor, Athi River
📲 Call/WhatsApp: ‪‪+254 795 557 878‬‬

Your body hears everything your mind whispers. Today it whispered: keep going.

Lift. Stretch. Reset. Show up again tomorrow.

Train with us at:
📍 Greatwall Gardens Mall, 2nd Floor, Athi River
📲 Call/WhatsApp: ‪‪+254 795 557 878‬‬