Uasin Gishu Keeper's Union

UG goalkeepers 💪

“Great goalkeepers don’t wait to react , they train their minds and bodies to respond before the moment arrives.”
~ Coach Sam Kamunya

Stand Tall. Be Fearless. Be Focused.



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Strong hands, no second chances. Lock it down. 🥅💪

We have just reached 500 followers! Thank you for continuing support. I could never have made it without each and every one of you. 🙏🤗🎉

Great energy, commitment, and passion from all the keepers who showed up ready to learn and improve. It was amazing to see the growth, teamwork, and love for the game throughout the sessions.

Big thanks to everyone who made it possible, this is just the beginning! 🔥

🙏 Thank You Everyone Who Attended Yesterday’s GK Clinic!

Big appreciation to all the goalkeepers who showed up, put in the work, and made the session a success. Your energy, discipline, and commitment made it a great day on the pitch.

We keep growing. We keep improving. The journey continues!

🧤 | Core Goalkeeping Principles

Positioning First – Be in the right place before the ball arrives.
Awareness & Anticipation – See the play, read the game, react smart.
Decision Making – Catch, punch, or parry — choose quickly and confidently.
Communication – Your teammates depend on your voice as much as your hands.
Technique & Fundamentals – Strong hands, clean dives, controlled distribution.
Confidence & Composure – Stay calm under pressure; fear is your opponent.
Fitness & Agility – Quick feet, strong core, explosive reactions.
Consistency & Discipline – Train hard, play smart, improve every day.

Coach Sam Kamunya

🎂🙏|Happy Birthday to Coach & Pastor Sam Kamunya!

Today we celebrate a man of great purpose...a passionate Goalkeeper Trainer, a founder of the Uasin Gishu Goalkeepers Union, and a devoted pastor whose influence goes beyond the football field.

As a coach, you have trained and guided many goalkeepers to become stronger, disciplined, and confident. As a pastor, you have inspired faith, given hope, and touched lives with your teachings. Truly, you are proof that football and ministry can go hand in hand, building both safe hands on the pitch and stronger hearts off the pitch.

From the entire UG Goalkeepers Union family, we wish you a blessed birthday filled with joy, strength, and divine favor. May your calling as a trainer and as a servant of God continue to impact generations.❤️