FitSpot Gym

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FitSpot Gym FitSpot is a multifunctional gym located in Kikuyu, Gracewood Plaza 6th Floor

16/09/2026

Hit or miss? 😆😆

PCOS is more than a diagnosis 💜 Join us for a practical PCOS Masterclass, covering:🔍 Signs & symptoms🍽️ Nutrition & PCOS...
21/08/2026

PCOS is more than a diagnosis 💜 Join us for a practical PCOS Masterclass, covering:

🔍 Signs & symptoms
🍽️ Nutrition & PCOS
🏋🏾 Exercise & movement
⚖️ Hormones, insulin & metabolism
🧠 Myths vs. facts

Get ready to learn, ask questions and better understand your body. Tag a friend!

Your Wellness, Our Passion.

20/08/2026

As always, our athletes showed up and left it all on the floor during the recent FirstPower CrossFit FirstRox competition. Here’s how we performed 👇

Women’s doubles:
🥈Vivian and Trecy: 2nd
🏅Dorothy and Maureen: 4th

Men’s doubles:
🏅Martin and Peter: 5th

Congratulations to our warriors, we are super proud of you! 🙌

14/08/2026

You know FitFam don’t play when it comes to challenges 😤🔥🙌

06/08/2026

We could tell you what FitSpot is about… but we’d rather let the FitFam tell you 😅❤️

Three years in, we’re incredibly grateful for every person who has been part of the journey.

The ones who’ve been here since day one.
The ones who joined yesterday.
The ones who keep dragging their friends along. 😂

YOU are the FitSpot story.

Happy 3rd, FitFam! 🎂💪🏾

05/08/2026

As we turn 3, we’re celebrating the people behind the people. ❤️

Our FitCrew have been an integral part of this journey, and FitSpot simply wouldn’t be where it is today without them. 🙌🏾

Here’s what some of them have to say about us ☺️🥰

03/08/2026

First HYROX? Experienced hybrid athlete? Doesn’t matter 😎

We take your preparation seriously… so you can make race day look easy. 😅

Netflix, we’re available when you’re ready. 😂

Next up: FirstRox Experience | 15th August

Train with us every Monday, 7:00–8:00 PM

Address

6th Floor, Gracewood Plaza
Kikuyu

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 21:00
Saturday 07:00 - 18:00

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