Fallen Heroes tona is a self sponsored Tona(team sponsored)....... based in Dagoretti South but open to all willing TEAMS... it's main Aim is to Keep the YOUTH BUSY n engaged & also to celebrate the Legends of the game in the region Dead (fallen) & Living
Fitness & Wellness Coach|Specialized in Weightlifting, Spinning, Tabata, Circuit Training, Insanity| Nutrition I create personalized workout plan to help you achieve your fitness goals whether it's building strength, boosting endurance, or losing weight.