01/04/2026
Your breath is the only thing that stays until the end. YOGA TEACHES YOU TO VALUE IT. π§ββοΈπ§ββοΈ
Thursday classes
6:00-7:00am rise & shine
7:30-8:30am power vinyasa
10:00-11:00am slow flow/ bolster
5:30-6:30pm power vinyasa/ basics
7:00-8:00pm slow flow
01/03/2026
One breath at a time, one day at a time β this month is yours to grow.
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Monday Schedule
6-7am vinyasa
7:30-8:30am vinyasa
10-11am slow flow
1-2pm power flow
5:30-6:30pm power yoga
7-8pm slow vinyasa
16/02/2026
SHOW UP AS YOU ARE !!!
Tuesday classes @ heart to heart yoga studio
6:00-7:00am rise & shine ( vinyasa )
7:30-8:30am power yoga flow
1:00-2:00pm lunch break yoga ( vinyasa )
5:30-6:30pm power yoga/deepstretch
7:00-8:00pm slow vinyasa
16/02/2026
The ONLY person who can open the door to inner truths and
14/02/2026
βServe without expectation, love without condition, act without attachment.β One love community class every sat 11-12:15pm π westlands kenrail towers ππΏ