09/06/2026
Why your workout mean nothing!
Smarta Paul
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I help you in Mental Training 🔥Fitness Transformation
05/06/2026
Healthy living is never easy as said.
If this is you. Keep going, you will WIN soon.😂
04/06/2026
After running 4499.9km I lost my toe nail.
30kg weight lost🔥
4years in🏃🏽♂️running.
Now I have a running licence.
Good new😂
My new toe nail is growing well. This is the second week.
In the meantime I have reduced running millage.🏃🏽♂️
Now that I have received the running licence the next phase is 🔥
May God keep lighting every step.🔦
Mko 35yrs plus na mnakula ovyo hivyo🤔
Wacheni mchezo na afya bana.
28/05/2026
Siku hizi umechange!
Sounds familiar?
It's Human nature to feel better when you are on the same level,when you break they want to pull you back.
Beware.
27/05/2026
After Lot had gone, the LORD said to Abram, “Look as far as you can see in every direction—north and south, east and west. I am giving all this land, as far as you can see, to you and your descendants as a permanent possession. And I will give you so many descendants that, like the dust of the earth, they cannot be counted! Go and walk through the land in every direction, for I am giving it to you.”
Gen 13:14-17
26/05/2026
I got my running license by losing an old toe nail 💅 and a new one is growing.
But 🏃🏽♂️has given me a new me.
It has taken me through seasons that only God knows.
It has taught me lessons no university can teach.
Runners toe - subungual hematoma.
24/05/2026
Humanity running 🏃🏽♂️
24/05/2026
When you walk/run🏃🏽♂️🚶🏽♂️you are never the same.
Every run changes you.
You become a better version.
An enigma nobody understands but you and your creator.
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