03/06/2026
Lower Body Workout, Squats.
TKB Martial Arts Empire
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A martial artist and a trainer.Passionate and talented in martial arts, training Taekwondo and Boxing in the meantime.
03/06/2026
Shout out to my newest followers! Excited to have you onboard! Pamodou Lowe, Rakiro Cantona
01/06/2026
Improve your flexibility.
31/05/2026
How To Do The Normal Pushups. The full video is on my YouTube channel .
31/05/2026
Every Step Counts. A day should not end without doing something,even 10 Pushups counts.
Shout out to my newest followers! Excited to have you onboard! Bamboado Jean Lompo, Sewer Mzion, Julias Ambani
29/05/2026
Next Month I am Introducing an online martial arts coaching class(es). I would like to ease your training, so that you will be able to train at home at any time.
Shout out to my newest followers! Excited to have you onboard! Bamboado Jean Lompo, Sewer Mzion, Julias Ambani, Mamy Dai
25/05/2026
PLANKS EXERCISE, Abs Workout.
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Kasarani
Nairobi
Nairobi