Triad Gym & Spa

Triad Gym & Spa

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Where fitness meets relaxation. Your one-stop spot for workouts, wellness, and winding down.

04/05/2026

Elevate your wellness. πŸ’ͺπŸ”₯

Train, recharge and build a healthier lifestyle at Triad Gym & Spa.

πŸ’° Daily Pass β€” KES 300
πŸ’° Monthly Membership β€” KES 3,000

πŸ“ Fedha Estate, Embakasi
πŸ“ž 0713 100 724

Join the movement. Stronger. Healthier. Together.

30/04/2026

Elevate your wellness. πŸ’ͺπŸ”₯

Train, recharge and build a healthier lifestyle at Triad Gym & Spa.

βœ” Fully equipped for strength & cardio training
βœ” Trainers available for scheduled sessions
βœ” Flexible plans for regular and casual users
βœ” A fitness community that keeps you motivated

πŸ’° Daily Pass β€” KES 300
πŸ’° Monthly Membership β€” KES 3,000

πŸ“ Fedha Estate, Embakasi
πŸ“ž 0713 100 724

Join the movement. Stronger. Healthier. Together.

25/04/2026

Recharge your wellness. πŸ’ͺπŸ”₯

Train, recharge and build a healthier lifestyle at Triad Gym & Spa.

βœ” Fully equipped for strength & cardio training
βœ” Trainers available for scheduled sessions
βœ” Flexible plans for regular and casual users
βœ” A fitness community that keeps you motivated

πŸ’° Daily Pass β€” KES 300
πŸ’° Monthly Membership β€” KES 3,000

πŸ“ Fedha Estate, Embakasi
πŸ“ž 0713 100 724

Join the movement. Stronger. Healthier. Together.

Photos from Triad Gym & Spa's post 22/04/2026

No excuses. Just results. πŸ’ͺπŸ”₯

Step into a space built to push you further β€” stronger, fitter, better.

At Triad Gym & Spa, you get:
βœ” Modern equipment
βœ” Spacious workout environment
βœ” Flexible plans that fit your lifestyle

Whether you're starting out or leveling up β€” we’ve got you.

πŸ’° Daily: KES 300
πŸ’° Monthly: KES 3,000

πŸ“ Fedha Estate, Embakasi
πŸ“ž 0713 100 724

Your fitness journey starts today. Let’s go. πŸ‘Š

13/04/2026

No excuses. Just results. πŸ’ͺπŸ”₯

Step into a space built to push you further β€” stronger, fitter, better.

At Triad Gym & Spa, you get:
βœ” Modern equipment
βœ” Spacious workout environment
βœ” Flexible plans that fit your lifestyle

Whether you're starting out or leveling up β€” we’ve got you.

πŸ’° Daily: KES 300
πŸ’° Monthly: KES 3,000

πŸ“ Fedha Estate, Embakasi
πŸ“ž 0713 100 724

Your fitness journey starts today. Let’s go. πŸ‘Š

How Convenience Builds Discipline πŸ‹οΈβ€β™‚οΈ | Triad Gym 10/04/2026

How Convenience Builds Discipline πŸ‹οΈβ€β™‚οΈ | Triad Gym

Stop relying on motivation and start relying on proximity. πŸ“ Located in the heart of Embakasi (Fedha/Nyayo), Triad Gym & Spa removes the friction between you and your goals.

βœ… Pay as you train: KES 300
βœ… Monthly: KES 3,000

Don't just wish for disciplineβ€”build the environment for it.

How Convenience Builds Discipline πŸ‹οΈβ€β™‚οΈ | Triad Gym Stop relying on motivation and start relying on proximity. πŸ“ Located in the heart of Embakasi (Fedha/Nyayo), Triad Gym & Spa removes the friction between yo...

How Access to a Gym Changes Your Daily Discipline – TRIAD Hotel & Resorts 09/04/2026

Did you know consistency is the strongest predictor of fitness results? We make it easy to stay consistent with:

πŸ“ Convenient location in Fedha/Nyayo Estates
πŸ’Έ Affordable "Pay as you train" (KES 300/day)
πŸ§˜β€β™€οΈ Recovery services (Sauna & Spa) on-site
⏰ Flexible hours (8am - 9pm)

Whether you want a quick 20-minute cardio blast or a heavy lifting session, we have the tools to help you build the habit.
Reach out today: +254 735 054 635

How Access to a Gym Changes Your Daily Discipline – TRIAD Hotel & Resorts Set within Triad’s integrated living ecosystem, our gym isn’t something you commute to or plan around. It’s part of your environmentβ€”equipped, accessible, and designed to remove friction from your daily routine. With strength and cardio zones, free weights, guided classes, and flexible β€œpa...

πŸ‹οΈβ€β™‚οΈ Welcome to the Triad Apartment Gym! 08/04/2026

Transform your routine at Triad Gym & Spa! πŸ’ͺ

Did you know consistency is the strongest predictor of fitness results? We make it easy to stay consistent with:

πŸ“ Convenient location in Fedha/Nyayo Estates
πŸ’Έ Affordable "Pay as you train" (KES 300/day)
πŸ§˜β€β™€οΈ Recovery services (Sauna & Spa) on-site
⏰ Flexible hours (8am - 9pm)

Whether you want a quick 20-minute cardio blast or a heavy lifting session, we have the tools to help you build the habit.
https://triad.ke/how-access-to-a-gym-changes-your-daily-discipline/
https://youtu.be/pB8VZ3z78yA?si=jBs1tZr91R4cNaoO
Reach out today: +254 735 054 635

πŸ‹οΈβ€β™‚οΈ Welcome to the Triad Apartment Gym! Stay fit and energized without leaving home. Our fully equipped gym is designed to meet your daily workout needs, whether you’re into weight training, cardio...

01/04/2026

Strength isn’t built overnight.
It’s built rep by rep, day by day. πŸ’ͺ

Train with purpose at Triad Fitness.

πŸ‹οΈ Daily: KES 300
πŸ“… Monthly: KES 3,000

πŸ“ Fedha Estate, Embakasi
πŸ“ž +254 713 100 724

Your transformation starts here.

01/04/2026

Train in comfort
Train in style
A gym experience like no other

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Location

Address

Fedha, Church Road In Triad Apartments
Nairobi
00100