Taekwondo Classes in Kenya

Martial arts and self defense instructor. Classes after school / work hours available. Personal training also available. Contact for more information.

Acacia is a Taekwondo athlete. She also practices other forms of martial arts including Krav Maga and Karate. For more info on coaching for children contact is available in the info section.

MARTIAL ARTS TRAINING SAFARI 2019. These are the places we are going (tentatively)! Diversity in terrain, altitude and gorgeous landscapes. Step out of the gym, breathe fresh air and combine your workout with a holiday!
Cleven Langi Avi Nardia

Home visits for childrens Taekwondo classes
DM for more info.

NEW Taekwondo hogu (chest protector). $40. $70 for both.

Taekwondo equipment for sale. From Korea.

#Taekwondo / #MartialArts / casual #shoes for sale. 5,000kshs. From Korea. High quality shoes with multi-pivoting points for easy movement when kicking and for improved agility.

Giving away second hand Taekwondo and Karate uniforms. Both adult and children's sizes. Interested?

Taekwondo Classes in Kenya

[07/03/17]   Classes for children ages 5 - 18 years. Tuesdays & Thursdays 5pm. Contact for more info. 0797-119-104.

Photo: Routes

youtube.com

Jade jones taekwondo presidents cup highlights 2017

https://youtu.be/Aw4bxH1pE4g

youtube.com

MY FIRST EVER VLOG!

Jade Jones (Olympic gold medalist) released her first vlog. As a young growing athlete, I wish I had access to the kind of stuff we do at Routes so that I could have documented my progress along the way. We need more athletes sharing their stories and daily lives to inspire the new generation of young athletes (especially here in Kenya).
#taekwondo #Kenya #athlete #vlogging

https://youtu.be/rG_FAOO93Dc

A look in to my daily life, meet my super cute dog christo, training for the worlds, see my gold post box and Jade Jones leisure .

instagram.com

Instagram post by World Taekwondo Federation 🌎 β€’ Mar 28, 2017 at 5:53pm UTC

https://www.instagram.com/p/BSMN3WtgBgC/

482 Likes, 7 Comments - World Taekwondo Federation 🌎 (@wtf.network) on Instagram: β€œItzel Manjeraz! Rio2016 Olympic Athlethe from Mexico, Female 49 Kg work video!! It was shot by vice…”

instagram.com

Instagram post by World Taekwondo Federation 🌎 β€’ Mar 23, 2017 at 5:49pm UTC

https://www.instagram.com/p/BR_Vc5SAa8f/

1,601 Likes, 8 Comments - World Taekwondo Federation 🌎 (@wtf.network) on Instagram: β€œ2012 Korean Competition 63 Kg Final - Raund I Tags your friend & like please! πŸ˜‰ #Olympic…”

Training for the tournament

Boot camp in preperarion for Saturday's tournament.
πŸ“Έ: Michelle and Maya

#internationalwomensday

Refinery29

4 self-defense moves EVERY woman should know πŸ’ͺ

Krav Maga open class and graduation.

American Ninja Warrior Nation

The next Jessie Graff has an amazing Dad who built an incredible backyard Ninja Warrior course. Check it out!

(via @gavin.maccall)

Michelle, 12 years old.
She's been training for more than 1 year with me. She's so determined.

Maya's 360 degree kick

They make me so proud. These girls are so motivated and determined to improve their skills. They watched the Olympics over the holiday and came back with so many questions.

Below: Maya, 8 years old. Celebrating 1 year of training.

FOX Sports

A 94 year-old WWII veteran recently earned a black belt in Taekwondo.

@TheBuzzer's Kristen Balboni introduces us to the amazing Harlen Van Over.

Asia Pacific Taekwondo Academy, Thailand.

[06/08/16]   ANNOUNCEMENT

Kukkiwon Demonstration Team is coming to Kenya, the schedule is as follows:

10th June - Perform at JKUAT -This is a part of a bigger project that we will announce soon.

11th June, 1 pm - Perform at SAFARI PARK HOTEL in the afternoon for the Public and all Taekwondo members.

12th June - Perform in Kampala Uganda - Tentative venue is Lugogo indoor stadium

youtube.com

Krav Maga Kenya Graduation 2016

Krav Maga exam 2016

My Krav Maga ultimate test is coming up next week! Includes self defense against wrist grabs, chokes, rape, street thugs, multiple attackers, knifes and guns.

Taekwondo Classes in Kenya

Exactly 2 years ago I created this page. 18 years of dedication to one of the best things in my life. I could have never imagined that TKD and the people I've met would have taught me all that they have!

I've been nominated as BEST SPORTS PERSONALITY! This is for everyone who has been part of my journey.

If you haven't already, please VOTE for me at:
http://www.theasianweekly.net/web/tawaa-2016/

Thanks!
#TAWAA2016 #TheAsianWeekly #BestSportsPersonality #Kenya #Taekwondo

Martial arts and self defense instructor. Classes after school / work hours available. Personal training also available. Contact for more information.

Krav Maga Camp in Diani, Kenya

Krav Maga Camp in Diani, Kenya, December 2015.

Guys we're at 499 likes. Need one more like! πŸ˜πŸ‘Š Thanks for all the support and comments so far ! 😎

Taekwondo isn't violence. It is discipline. It is the courage achieve more than what you ever thought you were capable of!
#GetStrong

youtube.com

Alexey Denisenko (RUS) - Servet Tazegul (TUR)

One of the most intense matches I've watched in s long time! What a finish to get the gold! #WorldChampionships #TKD2015

2015 WTFWC. M-68kg. Final. 15/05/2015.

worldtaekwondofederation.net

World Taekwondo Federation

World championships 2015... It's happening right now!

Watch LIVE at worldtaekwondofederation.net

worldtaekwondofederation.net The World Taekwondo Federation is the International Federation [IF] governing the sport of Taekwondo and is a member of the Association of Summer Olympic International Federations [ASOIF]. The WTF recognizes national Taekwondo governing bodies recognized by the NOC in the pertinent country, one in e…

"Jump at every opportunity you've got!"

#ItsWhatWeDo #TKDlifestyle #Vita

secure.changa.co.ke

Donation to Acacia's Taekwondo Dream

You know me. You know my story. You know my dream.
Please #like #share #donate
https://secure.changa.co.ke/myweb/share/4048
OR
http://www.youcaring.com/other/olympic-dream-of-a-kenyan-taekwondo-fighter/212612

secure.changa.co.ke I have started a fundraiser on M-Changa to cover costs of training and competiting at international Taekwondo events for both my coach and I. #Kenya #AllAfricaGames #WorldChampionships #OlympicDream

Bruce time

Doing what I love!
Thanks to my sister Gaia for the video.

elitedaily.com

Boob Sweat, Goals And Food: 8 Realities Of Being A Female Athlete

Haha! Being a female athlete...

elitedaily.com Yes, 10 pm is considered a late night. Shut up.

Received my OFFICIAL INTERNATIONAL BLACK BELT'S ID CARD #valentinesPresent
Finally... 2 years after I did my test! #KenyanSystem

Mobile Uploads

#Gym days are back! Thanks to all my gym friends n fans for motivating to get back.
Learned a few #CrossFit moves -- deadlift, muscle ups!
#roadto6pack ;-)

Puppy found new use for my hogu (body protector) πŸ˜‚

www.youcaring.com

Olympic Dream of a Kenyan Taekwondo Fighter

Won the gold medal at the Kenya Open today! Qualified for All Africa Games!

I started Taekwondo when I was only 4 years old and have been participating in Taekwondo competitions for the past 17 years. I currently hold a 1st Dan Taekwondo Black Belt. My dream is to take part in the next Olympics which will be held in Rio de janeiro in 2016. So far I have made all necessary..…

Calendar of Events 2015 - Nairobi Taekwondo Association

Frank Medrano

Don't let yourself become discouraged when things aren't going your way. Be encouraged when problems arise, because these are problems that you never would have even seen if you never tried to do anything with your life. Love the life you are living, and be strong so that life's battles don't stop you from moving forward.
Have an awesome day guys and NEVER stop chasing your dreams!

An inspiring lady! She's one of a kind. A true inspiration.

Good morning all!!

Huge Congratulations go out to USN Kenya Ambassador Sheetal Tafa Strong who has been nominated as 2014's women's sports personality of the year!!

AWESOME STUFF :-) #ChallengeYourself

Hell yeah its Friday!
#2015progress ... It goes like this: exercising to sleep, waking up to exercise πŸ˜‚

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Videos (show all)

Maya's 360 degree kick
Krav Maga Camp in Diani, Kenya
Bruce time

Location

Telephone

Address


Nairobi
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Famais[email protected]
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Nairobi Kwoon Nairobi Kwoon
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