28/03/2026
Push yourself today.your future body will thank you. No excuses, just results.
Manal Ladies Fitness Center & Spa
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Manal Ladies Fitness Center. Located at Citypark Estate, Hse 43, Parklands, Nairobi.
27/03/2026
26/03/2026
Step up your game.your only competition is who you were yesterday.Let’s go
At manal Fitness Centre.
@ parklands city park estate , Number 43
25/03/2026
A space made for strong women build your body,boots your confidence 💃where women become unstoppable 🔥 Fitness,strength &sisterhood 💪 your Fitness journey starts here at manal Ladies Fitness. And our Ramadhan special offer is still available _ grab it before the month ends ! located at parklands city park estate don't hesitate to call us on 0745117777
24/03/2026
Hello everyone! Our Ramadan special offer is still available—grab it before the month ends!”
18/02/2026
🌙 RAMADHAN MUBARAK FROM MANAL LADIES FITNESS CENTER & SPA
As we embrace this beautiful season of reflection and renewal, take a step toward renewing yourself too 🤍
💥Our Ramadhan Special Offer has officially begun!
✔ New & Renewal – KES 6,000
✔ Limited Time – Ramadhan Only
Spots filling fast. Don’t wait.
Call 0745 117 777 today.
14/02/2026
🌙 Ramadhan Special – Manal Ladies Fitness Center & Spa
Membership Now KES 6,000
(Was KES 7,000)
New & Renewal Members Welcome
Ladies-only space.
Supportive environment.
Results that show. 💪🏽
⏳ Limited time offer – Valid during Ramadhan only.
📞 Call: 0745 117 777
📍 Visit us: City Park Estate, Hse 43, Parklands
15/01/2026
Train. Grow. Become your best self 💪
We’re now open!
📍 City Park Estate, Parklands, Nairobi
Come train with us today.
15/01/2026
Consistency beats intensity.
Progress begins with one step, one rep, one day.
Start today.
Join us at Manal Ladies Fitness Center & Spa
📞 0745 117 777
Citypark Estate Block 43
01/01/2026
2026
Let’s Continue to Get Better Together 💪✨
Stronger. Healthier. Happier.
2025 - Thank You.
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Location
Category
Website
Address
Citypark Estate Hse 43, Parklands
Nairobi
00100
Nairobi
00100
Opening Hours
| Monday | 06:00 - 21:00 |
| Tuesday | 06:00 - 21:00 |
| Wednesday | 06:00 - 21:00 |
| Thursday | 06:00 - 21:00 |
| Friday | 06:00 - 21:00 |
| Saturday | 06:30 - 20:00 |
| Sunday | 10:00 - 17:00 |