Beansforsports

05/10/2026

Let’s replace fear with awareness, silence with conversation, and uncertainty with support. Get screened today. Happy October folks!

05/10/2026

Does Resistant Starch in Beans Have Health Benefits?👇

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

02/09/2026

September checklist:
☑️ Show up
☑️ Move your body
☑️ Eat your beans 🌱😂

Here’s to a month of good energy, good nutrition and plenty of bean-powered moments!

31/07/2026

Clocked out, then clocked the miles.
An evening well spent with the Beans for Sports team running, laughing, and soaking in the beauty of Ngong Road Forest Sanctuary.





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24/07/2026

The fog said “visibility: 2 metres.”
The cold said “good luck.”
Our legs said “keep running!” 😂
Tigoni was cold, but we loved every mile!

Join us for our next run maybe😊? Stay tuned for updates.📆

23/07/2026

Beans to the world🤝🙌

https://www.instagram.com/reel/Da5HfX_DbZ2/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

21/07/2026

A dinner where beans were the main character.
We learnt, connected,ate,laughed and discovered just how many delicious ways there are to enjoy beans.😊

Big thanks to US Dry Bean Council , Pan-Africa Bean Research Alliance
Hob House , aburipeter, ,cederstromthoric and creguerchris for making it all possible.

One thing's for sure; beans brought everyone to the table.

#ʜᴇᴀʟᴛʜʏʟɪᴠɪɴɢ

14/07/2026

Foggy trails. Fresh air. Tea plantation views. Endless good vibes. 👏
Nothing beats starting the day with a run powered by nature and fueled by beans with great company. Limuru owes us nothing, for the breathtaking views and unforgettable miles.🎉🎉

01/06/2026

Happy 63rd Madaraka day Kenya.


🇰🇪🇰🇪
゚

27/05/2026

Have a blessed Eid al-Adha.

P.s Don't forget your beans😃.