Johnny Swimming Coach

Testing butterfly drill 🦋

រៀនឈោងដៃក្នុងការហែលសេរី

Shark fin drill for high elbow catch (in freestyle most common mistake we can see is straight arm freestyle which is make us get fatigued Easyyyyy and burn out ) this drill is the perfect way to fix it🙏🏊🏻‍♂️

របៀបប្រេីប្រាស់ដង្ហេីមសម្រាប់ នាក់ចាប់ផ្ដេីមហែលទឹកដំបូង👍