18/08/2026
Rachana Sabay
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Fitness trainer freelance in Phnom Penh.
πͺ Expert : Fat loss + Muscle gain
𧬠Science-based training
π Long-term results
π°π Khmer and English
13/08/2026
When my student is happy, her coach is happy too! ππͺβ€οΈ
13/08/2026
Just finished reading this program and loved how it focuses on smart, science-backed progression.π«π»
13/08/2026
A little stretching, a little movement, a better-feeling body. π§ββοΈβ¨
12/08/2026
To every woman who keeps showing up. β€οΈ
Period days can come with hormonal changes, mood swings, low energy, and pain. That doesnβt make us weak, it makes us human. πΈ
Some days we push forward. Some days we slow down and listen to our bodies.
Strength isnβt about being perfect every day. Itβs about staying committed to yourself.
Be kind to your body. Stay disciplined. Keep going. πͺβ€οΈ
11/08/2026
Not every day has to feel great. Sometimes, simply keeping yourself moving is already a win.π
Take care of your mind, take care of your body, and keep going. β€οΈ
08/08/2026
Unless you change how you are, you'll always have what you've got.π
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αααα α’αααααΉαααα½αααΆαααααααααααΆααααα αΌααπ₯°
07/08/2026
Every day is a good day when your mind and body are strong and healthy. β¨πͺπ₯°
07/08/2026
Good morning! βοΈ
Start your day with a nutritious breakfast. π³π₯£
A good breakfast fuels your body, boosts your energy, and helps you stay productive throughout the day.
Have a great day! π»
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Location
Category
Website
Address
Phnom Penh
12302