Ashtanga Yoga Phnom Penh

Ashtanga Yoga Phnom Penh is honored to welcome Arathi Menon for a special two-week Mysore-style program beginning July 1st at Azahar Cambodia.

This is a unique opportunity to study with a teacher authorized by Shri Sharath Jois R., who currently co-leads the daily Mysore program at the Sharath Yoga Centre—the very heart of Ashtanga Yoga in Mysore, India.

All levels are welcome! Whether you’re deepening a long-term practice or just beginning your Mysore journey, this is a rare chance to learn from someone teaching directly at the source of this rich tradition.

Azahar Cambodia is a local non-profit organization dedicated to peacebuilding and cross-cultural communication through yoga, meditation, and the arts. A portion of your contribution will go toward supporting their meaningful work.

🗓️ Dates: July 1 – July 15
(No classes on Sundays and Moon Day – July 10)
📍 Location: Azahar Cambodia, Phnom Penh

⏰ Schedule:
Mysore-style practice
• Monday to Friday: 6:00 AM – 9:00 AM (last entry at 8:00 AM)
Led class + Chanting & Philosophy
• Saturday: 6:45 AM – 9:00 AM

💰 Pricing:
• $120 – Unlimited (2 weeks)
• $100 – 10 sessions
• $12 – Drop-in

Registration link in bio.

Check out our schedule in Phnom Penh for February month until March 9th.

Mysore practice every morning Mon-Fri from 6am.
Mysore Beginner classes or how to introduce you to Ashtanga Yoga and prepare you to join a morning Mysore practice but most particularly to acquire the fundamentals to start a self yoga practice! Mon-Wed-Fri 6:30pm-7:30pm

Led classes (75min guided class) Sat 8:30am
Come and join our beautiful ashtanga yoga community in Phnom Penh 🇰🇭 🪷

Please DM for registration 🙏

Second week of Mysore program in Phnom Penh for this new year and we love to see our dedicated students showing up on their mat every morning 😍🧘🏻‍♀️.
Join us until March 9th in Phnom Penh 🇰🇭 to discover the Ashtanga Yoga method as it is traditionally taught in Mysore, India 🇮🇳

Ashtanga Yoga Mysore Program is back in Phnom Penh starting this Friday January 12th.
We have Mysore style classes in the morning and a new program in the evening “Intro to Ashtanga Yoga” where we will go through the essentials of the ashtanga method and get you prepared to start your own journey of this incredible and therapeutic yoga method.
Looking forward to see you Phnom Penh 😍
Please DM for registration 🙏

Ashtanga Yoga Mysore style is back in 2024 for 2 months from January! Do not miss the chance to practice Ashtanga as it is traditionally taught, with an authorized level 2 teacher from the SYC in Mysore, India.

Practice starts from 6am to 9am, Monday to Friday (last arrival permitted at 8am).
Led Full primary class is Saturday 8:30am.
Location: street 240, behind the Royal Palace, Phnom Penh

DM to secure your spot, space is limited.