Mirella B Fit

, it’s time in ! 🥰🌻♥️
Soon come the results of my “Lagree your way out of ” challenge!
In the meantime, visit in Qibla for the best view while being killed by Lagree 😱🤣 and ofc. their Salmiya branch for some spicy workouts where you won’t even be able to notice if there’s view from the shakes. 😆😆😆🌶️🤸🏻

After a few days of fighting off some bug, I’m back to Lagree in . Today’s episode of “Let’s shake Mirela’s muscles” was directed by Coach . 🤸🏻✨ Thank you Coach for putting up with my whining. 🥲🙏🏼🥰

It turned out I was alone in the class and there was no faking it- pure method crashing on my body by merciless force. 🥲🫠 I have a new level of respect for my clients because now I know how it is when they’re alone with me. 🙏🏼🤣

Progress with my challenge:

🍗 Protein: around 150-180g per day (I want to 🤮 on the mention of chicken or tuna)
💪🏼 Lagree: still not getting easier, awful endurance, I guess I don’t have to worry about platoing anytime soon. 😅💪🏼🤸🏻
🚶🏻‍♀️Steps: doing great, an average of 7400 a day.
😴 Recovery: awful sleep schedule probably because of the stuffy nose, needs to improve. Cortisol is still running high. Thank you all the aggressors from the region. 🤬
💦 Hydration: could be better, got some hydration salts to boost it 💧

It’s still the first week so I’m trying not to get too excited, but I’m looking a bit more toned and hopefully soon I’ll be more jacked and showing some more muscle tone. 💪🏼💃🏻

As my first act since becoming the Lagree coach I’ve decided to prove the point to those who don’t believe in the method. It’s best to practice what you preach so I decided to be a role model for the future participants of my Lagree classes. I’ll be posting daily updates on my progress and hopefully inspire others to do the same. # # #, Lagree Ballerina 🩰💕✨

From 40 to 41 life has brought many unexpected surprises but I can proudly say that I’m one tough Ballerina-Lagreena and I’ve just started thriving. Out with the old, in with the new, here’s to the beginning of a new Era!!! 💃🏻✨🎂🎊♥️

Each goodbye is a new beginning so we shouldn’t be sad about it. 💖✨ (Today’s Iftar wisdom 😄)

Ramadan Kareem from Kuwait 💛✨🌙🕌

Mubarakiya a few weeks before Kuwait National Day 🇰🇼🖤💚🤍♥️

All the times I’ve danced this year… 🩰🌸💞🎶
⬇️
1. & 2. a cozy Pilates and barre studio ran by the sweetest and hardest working girls who are chasing their dreams. 🤸🏻💓💪🏼
3. ‘s wedding . It’s a wonderful thing how we’ve met and instantly recognized that we’re soulmates and sisters in craft. I’m grateful for being a part of your family. 💖✨🍪👶🏻
4. My 40th birthday. All of my small Kuwaiti family members in one place, celebrating my birthday. I couldn’t ask for more. 🥰🎊🎁♥️
5. ‘s wedding. Every time I see you shining next to habibi, you 2 restore my fate in love. 🥰🌺♥️❤️‍🔥
6. & 7. بحر 🌊☀️🧜‍♀️🩵
8. & 9. a place that makes champion gymnasts and where we’re learning the pirouettes, fouettés, penches and how to work hard towards our goals 🩰🤸🏻💗🌸
11. & 12. Ballet performance for .agency and Chalhoub in JACC. The highlight of the year. That brief moment on stage was the one moment this year when it felt like me being my ultimate self, doing a thing that I was born to do. 🩰💓✨🎭 Thank you for making it happen .fatat , I enjoyed our time preparing for the event. 👑🎶🥰
12. & 13. , my dance partner (also a partner in crime, partying, endless laughters on the way to Jaber bridge and etc. 🤣🥰🏋🏻‍♀️♥️) and me at Marina‘s dance workshop for . Marina is one person who keeps surprising me with the enormous amounts of her dancing and choreographing talent also one of the people who left Kuwait and will be terribly missed. ❤️‍🔥💃🏻🎶🥹
14. & 15. A bit more of , November and December photos. All of these girls (all 40+ of them 🩰) are making me proud of the most for grinding and thriving with me in a ballet studio, allowing me to teach them what it takes to be a “professional gymnast and ballerina” even though they are so tiny and most of them are still the babies. Looking forward for your future successes. 🥇🏆🌟💛🌸
16. Somewhere along the coastline of Kuwait. After many years on stage my favorite place to do ballet is still under the open sky… 🌊🏙️✨🇰🇼