O Breathing

Imagine settling into your body like you finally have permission to be there.

Your breath slows.
Your shoulders drop.
Something you didn’t know you were carrying quietly lets go.

This is what an O Breathing session feels like, it’s a gentle return to yourself,
through the simple, profound act of breathing together.

Is now the time?

In-person group and 1:1 sessions in Beirut.
Link in bio to book yours.

💠 Explore the Power of your Breath: Explore O Breathing™

🗓️ Thursday 14th of May
⏰9:30am till 12:30pm
📍D.Space - Mar Mikhael - Beirut
space.lb

👉What is “O Breathing™?
‘O Breathing” is a Conscious Connected Breathing. It is a powerful form of active meditation breathwork that helps release stored physical, emotional & mental tensions

💚What is the ultimate goal of O Breathing™?
The ultimate goal of O Breathing™ is not just processing what you are struggling with physically, mentally, emotionally and spiritually; but also, to build your trust & capacity that you can process anything in your life, which leads you to be willing to be fully alive again.

🌎Fees: By donation
📕Registration: Pre-registration is required
📲 Contact: 03 228 997

🌟 About the facilitator
Roberto Moussi is a Life Coach & O Breathing™ Facilitator.

💠O Breathing™ is the solution

0 Breathing Breathwork. 🌀
Just the body, the breath, and what becomes possible when we stop bracing against ourselves.

One session can change the texture of a week. A series can change something deeper.

O breathing 🌀
A session for you. Welcome to our group sessions in Beirut.
DM us and learn more 🙏

💠 Explore the Power of your Breath: Explore O Breathing™

🗓️ Friday 1st of May
⏰9:30am till 12:30pm
📍D.Space - Mar Mikhael - Beirut
space.lb

👉What is “O Breathing™?
‘O Breathing” is a Conscious Connected Breathing. It is a powerful form of active meditation breathwork that helps release stored physical, emotional & mental tensions

💚What is the ultimate goal of O Breathing™?
The ultimate goal of O Breathing™ is not just processing what you are struggling with physically, mentally, emotionally and spiritually; but also, to build your trust & capacity that you can process anything in your life, which leads you to be willing to be fully alive again.

🌎Fees: By donation
📕Registration: Pre-registration is required
📲 Contact: 03 228 997

🌟 About the facilitator
Roberto Moussi is a Life Coach & O Breathing™ Facilitator. More info at https://www.instagram.com/o.breathing/
💠Your breath is the solution

Discover the power of your breath. Experience O Breathing!

👉*What is “O Breathing™?*
‘O Breathing” is a Conscious Connected Breathing. It is a powerful form of active meditation breathwork that helps release stored physical, emotional & mental tensions

💚*What is the ultimate goal of O Breathing™?*
The ultimate goal of O Breathing™ is not just processing what you are struggling with physically, mentally, emotionally and spiritually; but also, to build your trust & capacity that you can process anything in your life, which leads you to be willing to be fully alive again.

🌎*Fees*: We believe in the gift economy.
📕*Registration:* Pre- registration is required. Contact 03 228 997.

📍Sin El Fil Cultural Center
🗓️ Saturday 18th April
⏰9:30am till 12:30pm

🌟 About the facilitator
Roberto Moussi is a Life Coach & O Breathing™ Facilitator.
For info on O Breathing https://www.instagram.com/o.breathing/

💠*O Breathing™ is the solution*

O Breathing guides you back to your heart gently.

In the safety of your breath emotions once held inside can finally be felt, expressed, and released. As old wounds soften, the heart begins to open again, allowing a deeper sense of worthiness, safety, and connection.

What is one emotion you feel ready to let go of? Let us know in the comments