20/03/2023
Helen Keller :
"It is not blindness or deafness that bring me my darkest hours. It is the acute disappointment in not being able to speak normally.
Longingly I feel how much more good I might have done, if I had only acquired natural speech.
But out of this sorrowful experience,
I understand more fully all human striving, thwarted ambitions, and the infinite capacity of hope."
👉 No one is ever defeated, until defeat has been accepted as a Reality.
HELEN KELLER SPEAKS OUT
Year - 1954. Helen Keller explains That her Greatest Disappointment in life is that she can not speak normally. TRANSCRIPT: " In this room sits a remarkabl...
03/03/2023
Songs come to my mind when I watch my trainees doing their bag work 😅
Joelle will rock you 🤘😎
Joelle Abousleiman 🥊❤️
Sandra | Founder of Trinity Training : Body, Mind & Spirit Coach on Instagram: "Songs come to my mind when I watch my trainees doing their bag work 😅 Joelle will rock you 🤘😎 @joelleabousleiman 🥊 @lacliniquedejoelle ❤️ . #wewillrockyou
25 Likes, 1 Comments - Sandra | Founder of Trinity Training : Body, Mind & Spirit Coach (.trinity.training) on Instagram: "Songs come to my mind when I watch my trainees doing their bag work 😅 Joelle will rock you �..."
26/02/2023
💪🏻 "When the Going gets tough, the Tough get going".
🧠 What is Mental Toughness? Who has it? And How can it help us in Life ?
Swipe to read more about it.
⚠️ Important Note :
The Opposite of Mental Toughness isn't Mental Weakness, it's Mental Sensitivity.
And although Mental Toughness is a Skill that can be learned and serves positively in many circumstances that i coach and teach about, it also has its disadvantages.
❤️ But we'll keep this for another post.
☀️ Let me know what you think of Mental Toughness, and how it has served you in the Past 👇
01/02/2023
Our direction in Life is supposed to be forward.
We sacrifice, we build, we succeed.. even failure is forward, we fail forward.
But the problem is when we fail backwards ; It's the type of failure that doesn't teach us, that doesn't awaken us.
No matter how many times it happens, something is dormant in us. And what's dormant is sometimes : Emotional Maturity.
They say that Emotional Age stops where someone has been traumatized. And it's true .
You can function like a boss in areas of your life and be an inspiration to others, and at others areas behave like a child and stay stuck..
This can even start to influence the areas of your life where you do shine..
But does Emotional Maturity really stop ?
So there's no way out ? Or let's say : there's no way forward ?
Of course there is .
Emotional Maturity is something you can learn.
It's something you can experience with tiny step by steps, every single day .
The Key of it all though, is AWARENESS.
26/02/2023
01/02/2023