ïc Recovery - Ice Tubs

Start with fire, finish with ice.
Contrast therapy at its best — backed by science, loved by couples.

Join hundreds upgrading their recovery at home. Get yours today — link in bio.

🔥 What happens to your body inside a Sauna Steambox session?

On average, your core temperature can rise by 0.8–1.7°C during a session. This mild heat increase mimics the effects of moderate cardio exercise — activating your body’s natural recovery systems.

Here’s what goes on inside:
• 🔥 Heat stress activates heat shock proteins that reduce inflammation and repair damaged cells.
• ❤️ Heart rate increases by up to 30%, improving circulation and cardiovascular conditioning.
• 💧 Sweating flushes out toxins and heavy metals through the skin.
• 🧠 Your hypothalamus works harder to regulate temperature, boosting metabolism and stress resilience.

This rise in temperature is your body’s natural response to controlled heat exposure — a therapy used for centuries to promote healing, recovery, and performance.

💨 Experience the power of heat therapy at home with the ïC Recovery Sauna Steambox.
Tap the link in bio to order yours and elevate your recovery routine 🔗