21/12/2022
Personal training private studio offering functional training, weight lighting techniques , boxing and martial arts.
Our aim is to inspire individuals of all capacities & ages to get fit & develop wellbeing by offering a supportive, well-equipped space where highly competent, experienced fitness & health experts can deliver their services.
21/12/2022
14/12/2022
Action is the foundational key to all success.
08/12/2022
22/11/2022
Hurry up and reserve your place!
21/11/2022
Take the step and contact us!
06/01/2022
🧘🏻♂️ Hatha Yoga 🧘🏻♀️ is the perfect way to increase your mobility, core stability, focuses more on your breathing techniques which helps decreasing any kind of stress one is facing.
Join our Hatha Yoga, with the amazing every Tuesday at 6:30PM.
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Book 🔖 your place now:
📲 610FC: 76512700
📲 Instructor: 81610742
(WhatsApp available)
28/05/2021
𝐓𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 𝐧𝐨 𝐛𝐚𝐝 𝐝𝐚𝐲𝐬 𝐢𝐟 𝐲𝐨𝐮 𝐤𝐞𝐞𝐩 𝐲𝐨𝐮𝐫 𝐟𝐨𝐜𝐮𝐬 𝐨𝐧 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠!
Did you know that when you exercise, your body releases chemicals called endorphins. These endorphins interact with the receptors in your brain that reduce your perception of pain. Endorphins also trigger a positive feeling in the body, similar to that of morphine.
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Contact us and book your free assessment session with one of our specialists trainers.
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| Monday | 07:00 - 22:00 |
| Tuesday | 07:00 - 22:00 |
| Wednesday | 07:00 - 22:00 |
| Thursday | 07:00 - 22:00 |
| Friday | 07:00 - 22:00 |
| Saturday | 07:00 - 23:00 |