22/12/2021
🎄On friday the 24th, Gym will be open 6:30am-6:00pm (no classes will be held)
🎄On Saturday the 25th, Gym will be open 8:00am-6:00pm
PT78 THE GYM is a state-of-the-art fitness center situated in the heart of Beirut.
We offer a wide range of group-fitness classes including Les Mills Programs (BodyCombat, BodyPump and Body Step), CrossFit, Spinning, Pilates & more, in addition to a fully-equipped weight room, cardiovascular equipment, and personal training packages. At Avalon Fitness plus, it’s not just about breaking a sweat, it’s about believing in life-changing fitness.
22/12/2021
🎄On friday the 24th, Gym will be open 6:30am-6:00pm (no classes will be held)
🎄On Saturday the 25th, Gym will be open 8:00am-6:00pm
Dates are 21% water, 75% carbohydrates, 2% protein, and less than 1% fat
02/12/2021
Join our total body resistance exercice with and build
-strength ☑️
-balance ☑️
-coordination ☑️
-flexibility ☑️
-core ☑️
-joint stability ☑️
30/11/2021
Don’t wish for a good body work for it 💪
26/11/2021
When you stretch regularly you will find that every movement you make becomes easier 💪
25/11/2021
Join our step and tone class and have a great cardio and strength workout 💪 .with.sami
21/11/2021
Happy Independence Day from the family
Pilates.. it’s not a destination.. it’s a way of life
You Are What You Eat 💪
Nourished mind: ☑️
Nourished body: ☑️
Nourished spirit: ☑️
☑️☑️☑️
We are hiring female receptionist💁♀️
:
Join our team!
Send your resume to [email protected]
:
For more info plz call us on: 01 / 345661
31/05/2021
Oh yes!
We never run out of surprises!
Join us for three month of practice and benefit from an extra free one!
You’ll see that the bonds between you and the gym will grow unbreakable!
28/05/2021
Time is the most valuable exam...will you pass it?
| Monday | 06:30 - 22:30 |
| Tuesday | 06:30 - 22:30 |
| Wednesday | 06:30 - 22:30 |
| Thursday | 06:30 - 22:30 |
| Friday | 06:30 - 22:30 |
| Saturday | 09:00 - 21:00 |
| Sunday | 10:00 - 15:00 |