Bodyfitness GYM

Bodyfitness GYM

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ALL KIND OF FITNESS BODYBUILDING SPORT AND HEALTH

12/05/2026

Incline chest support front raise: strict form, pure delt isolation.

10/05/2026

· High-to-low cable fly: hits the lower chest and outer pec.
· Don’t just cross. Control the stretch.

09/05/2026

🔥 Bar to chest, power to rise. Strength is built here.
💪 Every rep is a promise kept.

07/05/2026

🔥 Abs aren’t built in comfort—earn the burn.
Abs in progress, discipline on display.

05/05/2026

Barbell bench press.

01/05/2026

Low to high cable crossover chest exercise target the upper part of the chest.

29/04/2026

Caption standing cable close grip chest press.

Lock in tight, press it right.

28/04/2026

Cable Ez biceps curl.
Curl Full stack 💪
Curl with control, build with intent. EZ bar, maximum squeeze.

27/04/2026

Facepull 3 variations.
Target different part of muscles.

26/04/2026

Chest dumbbell bench press

24/04/2026

Chest Cable crossover.

Repetition becomes art. Consistency carves the physique.

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Location

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Verdun El Rachidine Street
Beirut
961

Opening Hours

Monday 07:00 - 22:00
Tuesday 07:00 - 22:00
Wednesday 07:00 - 22:00
Thursday 07:00 - 22:00
Friday 07:00 - 22:00
Saturday 08:00 - 20:00
Sunday 08:00 - 20:00