Repts

I'm 56 and will never worry about my weight, wellness, or longevity again. Doing a 1km ride for time followed by a zone 2 workout. 1k time to beat: 2:05

ARE YOU READY FOR CARNIVAL?

Here's How To Lose more than 10 Pounds in 10 Days, and Never Worry About Being Ready For Carnival Again!

​✅ NO Drugs or Supplements
✅ NO Extreme Dieting or Calorie Counting
​✅ NO Long Duration Cardio/Step Counting
​✅ NO Special Equipment
✅ NO Strenuous or Lengthy Workouts
✅ NO Gym Memberships
✅ NO Expensive Personal Trainers

🔥 Just a simple comprehensive Do-it-yourself F4RMULA that GUARANTEES rapid sustainable long-term results and promotes longevity.

Get the F4RMULA

Early Bird Pricing Ends in June 15. SO DONT MISS OUT. Click on or paste the link below into your URL to get the first week FREE. Renewal is $10USD monthly thereafter. Cancel anytime.

https://repts.gymmasteronline.com/portal/membership/8e686817aa2544c012f6dc1826f261e2

OR sign up at one of our 24 hour locations to be ready on time.

By Carnival you'll wish you started today.

#

FREE Post workout 10 min sauna treatments coming soon

ARE YOU READY FOR CARNIVAL?

Here's How I Lost More Than 10lbs in Less Than 10 days and How You Can Too!

​✅ NO Drugs or Supplements
✅ NO Extreme Dieting or Calorie Counting
​✅ NO Long Duration Cardio/Step Counting
​✅ NO Special Equipment
✅ NO Strenuous or Lengthy Workouts
✅ NO Gym Memberships
✅ NO Expensive Personal Trainers

🔥 Just a simple simple workouts like this one coupled with comprehensive Do-it-yourself F4RMULA that GUARANTEES rapid sustainable long-term results and promotes longevity.

Get the F4RMULA

Early Bird Pricing Ends in June 15. SO DONT MISS OUT. Click on or paste the link below into your URL to get your "Starter Kit" and "First Fast Loss" program for one low price of $27 USD. NO RECURRING PAYMENTS. If you don’t like the results, dont renew. Renewal is $10USD or $27EC monthly.

https://repts.gymmasteronline.com/portal/membership/8e686817aa2544c012f6dc1826f261e2

OR sign up at one of our 24 hour locations to be ready on time.

By Carnival you'll wish you started today.

#

Never Pay For Gym Membership Again. Speak to your employers, coach, athletic organization, carnival band operator, insurance broker, doctor, organization or club manager about getting an institutional or business to business membership. When this happens, you pay nothing to use the gym.

ARE YOU READY FOR CARNIVAL?

Here's How To Lose more than 10 Pounds in 10 Days, and Never Worry About Being Ready For Carnival Again!

​✅ NO Drugs or Supplements
✅ NO Extreme Dieting or Calorie Counting
​✅ NO Long Duration Cardio/Step Counting
​✅ NO Special Equipment
✅ NO Strenuous or Lengthy Workouts
✅ NO Gym Memberships
✅ NO Expensive Personal Trainers

🔥 Just a simple comprehensive Do-it-yourself F4RMULA that GUARANTEES rapid sustainable long-term results and promotes longevity.

Get the F4RMULA

Early Bird Pricing Ends in June 15. SO DONT MISS OUT. Click on or paste the link below into your URL to get the first program for one low price of $27 USD. NO RECURRING PAYMENTS. If you don’t like the results, dont renew.

https://repts.gymmasteronline.com/portal/membership/5185265b4181dc25e271bab408059596

OR sign up at one of our 24 hour locations to be ready on time.

By Carnival you'll wish you started today.

#

Workout number 3. Dumbbell walsot progressions

ARE YOU READY FOR CARNIVAL?

I regained the weight so we can do this challenge together.

I’m 56. I started at 186. My current weight is now 183lbs w/17.4% body fat .

Target: 175lbs w/15% body fat in 10 to 30 days.

Start Date: June 1, 2026.

Carnival is coming in 5 to 6 weeks.

So this is real. Not A.I.

I’ll document everything. The training. The gains. The setbacks. The results.

No hiding. No gimmicks

Today's workout is a Core Progression.

It is one of only 3 workouts I'll do to accomplish my weightloss and transformation goals. All 3 workouts can be done at home and require minimal to no equipment.

Follow along. Join the challenge Now 👇

Early Bird Pricing Ends Soon. SO DONT MISS OUT. Click the link below to get the full program for one low price of $27USD.

https://repts.gymmasteronline.com/portal/membership/5185265b4181dc25e271bab408059596

By Carnival you'll wish you started today.

ARE YOU READY FOR CARNIVAL?

I regained the weight so we can do this challenge together.

I’m 56. I started at 186. My current weight is now 183lbs w/17.4% body fat .

Target: 175lbs w/15% body fat in 10 to 30 days.

Start Date: June 1, 2026.

Carnival is coming in 5 to 6 weeks.

So this is real. Not A.I.

I’ll document everything. The training. The gains. The setbacks. The results.

No hiding. No gimmicks

Follow along. Join the challenge Now 👇

Early Bird Pricing Ends Soon. SO DONT MISS OUT. Click the link below to get the full program for one low price of $27USD.

https://repts.gymmasteronline.com/portal/membership/5185265b4181dc25e271bab408059596

By Carnival you'll wish you started today.