EA Sports Massage

Working in Sri Lanka so far 🥺

Last long run before the real thing!! Two more weeks to go until the London Marathon 😬😬The charity I am running for is MIND😍 If you would like to donate the link is below ☺️☺️

https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserPage?userUrl=EmilyAbba&pageUrl=1

Feeling sore after a massage? Don’t worry it’s normal!
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It’s normal to feel sore after a massage… it often occurswhen your body isn’t accustomed to massage;
For example; if you don’t have them regular enough, or it’s your first one.
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Sports Massage involves deep manipulation of the muscle to carry blood and nutrients whilst eliminating toxins… if your muscles aren’t used to this then you will experience soreness after (this is just the same as muscle soreness when you use muscles you don’t normally use during a work out AKA DOMS).
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You’re body will create muscle memory if you have frequent massages… so aim to be as regular with sessions as possible!
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One of the best reasons to have a sports massage is to help muscles, tendons and joints move through their range of motion.
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Why is this important?
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Because it helps you reach training goals! Regular Sports Massage can compliment your training….
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Having optimum range of motion is essential for having the correct form when weight training, you don’t have the correct form you won’t reach your full potential.
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Message me to book your Sports Massage now!💁🏼‍♀️

HELLO!!!!

Last year I was signed up to do the London Marathon April 2020. Unfortunately, due to COVID I was unable to take part on that day, HOWEVER the new postponed date is the 3rd October 2021 which I will be taking part in!

I have now started taking donations again for my chosen charity MIND!!

Mind is such an amazing charity that doesn’t give up until everyone’s mental health problem gets the support that’s needed.
The past couple of years have been unbearable for everyone and people have found them selves in situations that they never would have thought. Sadly not everyone is lucky enough to have pulled through the other end and this is why having someone to listen and speak to can life be changing for those most affected ❤️

Please help provide support for the people who need it most, every little helps ❤️

Please see the link below # #

https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserPage?userUrl=EmilyAbba&pageUrl=1

My diary is now open!!! Message me to book or visit

http://www.cavephysiotherapy.co.uk/

So excited to be back!!!!

** ANNOUNCEMENT **

I apologise for being a bit quiet on here recently but I have been working so hard this year trying to finally complete my Masters degree in Physiotherapy. After five LONG years I am no longer a student!!!

I am delighted to announce that last Friday I finally qualified as a Physiotherapist and I start my new job at Pinderfields Hospital tomorrow!!

So going forwards I will be working full time at Pinderfields as a Physiotherapist. However, I will still be running my Sports Massage business and also working Thursday evenings and Saturday mornings at ☺️

Therefore, I will be extremely busy so booking in advance is essential! BUT I will try my hardest to accommodate everyone ☺️☺️

I will be opening up again in the 12th of April so please message me to book in, my appointment line is now OPEN!!