08/03/2026
Happy Birthday Master Wasantha Senarathna
❤️🖤🤍 🇱🇰
World Martial Arts Association, Sri Lanka. Kick Boxing 🥊 Muay Thai
Kei Zoku Hou 👊 Aikido 🥋
08/03/2026
Happy Birthday Master Wasantha Senarathna
❤️🖤🤍 🇱🇰
12/04/2025
Hunting for a shot at the Xtreme Championship đź’Ą
Falcon brings his K-1 power to the Road to KFL đź‘€
04/04/2025
Stubbornness without any purpose, just for the sake of it, is the enemy of survival.
The fighter clinging to a “strategy” while eating counterhooks is just a moving target.
High fight IQ means abandoning ego: For example, switching stances mid-round, trading power for precision, or sacrificing offense to reset.
Drills build muscle memory, but fights demand improvisation.
Also, a high fight IQ thrives in detachment, viewing mistakes, getting hit, missing a shot, all that and more, as feedback, not failure.
A body shot? Adjust breathing. Cornered? Lure, then pivot. Adversity becomes information.
And lastly, adjustments aren’t just tactical; they’re metabolic.
The fighter who conserves stamina by shifting strategies (clinch work to drain a striker, leg kicks to slow a mover) is playing the long game.
08/03/2025
Happy Birthday Master Wasantha Senarathna
08/11/2024
28/10/2024
Kurunegala takes it home! 🎉Sylvester Silva makes history as the first-ever KFL Openweight Champion, claiming the only legitimate title belt in Sri Lanka!