Nordic HQ

Nordic HQ

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give the authority or power to do something.make stronger and more confident, especially in controlling their life and claiming their rights.

β€’ Fitness consultation & development πŸ“Š
β€’ Sport performance enhancing training πŸ“ˆ
β€’ Injury Prevention & Rehab β›‘
β€’ Kyokushin karate,Kick Boxing & BoxingπŸ₯Š
β€’ Providing Nutrition Plans & Training Plans

05/06/2026

⚑️

92M CLUB ‼️

Rumesh Tharanga Pathirage launches the javelin out to a MASSIVE 92.62m at the Golden Gala 🫨

The mark shatters the national record and pushes him up to No. 8️⃣ on the all-time list 😀

That’s also only the second throw beyond 92m in more than four years, following Olympic champ Arshad Nadeem’s mega throw of 92.97m at the Paris Olympics πŸš€

Photos from Nordic HQ's post 05/06/2026

Day 1

Photos from Nordic HQ's post 05/06/2026

Leadership is not about a title it’s about responsibility, service, and inspiring others.

A memorable Leadership Development Program conducted by Nordic HQ for the Prefects’ Board of Cp/G/Sigiriya Central College.

Thank you to the school administration, teachers, and students for your enthusiasm, participation, and commitment throughout the program.

Together, we are developing the leaders of tomorrow.

01/06/2026

Coach in Sigiriya & Dambulla Area
πŸ“… 2026.05.01 – 2026.05.03

You can now book your:

βœ… Personal Training Sessions
βœ… Family Training Sessions
βœ… Small Group Training Sessions

Programs Available:
πŸ₯‹ Kyokushin Karate
πŸ₯Š Kick Boxing / Boxing
πŸƒ Athletic Performance Training
πŸ’ͺ Strength & Conditioning Training

Limited slots available. Book early to secure your preferred training time.

πŸ“ž Contact Us: 070 254 5416

Book Your Slot Now! πŸ”₯πŸ†

Photos from Nordic HQ's post 14/05/2026

50th National Sports Festival 2026
Divisional Level Results πŸ†

Anuhas – 100m πŸ₯‰
Thevin – 200m πŸ₯ˆ

Congratulations on achieving the first step of this journey πŸ’ͺ
Your hard work and dedication are paying off.
Good luck for the upcoming District Level competition πŸ”₯

Keep pushing. Keep improving. Bigger goals ahead.



Photos from Nordic HQ's post 14/05/2026

2nd Awarding Day Completed βœ”οΈ

Another successful performance testing phase is done πŸ’ͺ
After reviewing athlete progress, commitment, and seasonal development, we now move forward to the next stage of training πŸ”₯

Bigger goals. Better performance. Stronger athletes.

πŸ“© DM or visit Nordic HQ to join our performance sessions or get your personalized training plan.



16/04/2026

Personalized training for real results.
Book now for:

βœ… Sport Performance
βœ… Bodybuilding
βœ… Weight Management
βœ… Health & Lifestyle

πŸ“ Nordic HQ - Matale
πŸ“² 0702545416

πŸ“© DM or visit Nordic HQ to join our performance sessions or get your personalized training plan.



Photos from Nordic HQ's post 14/04/2026

This year’s 1st quarter is done βœ”οΈ
After reviewing testing results and past season progress,
we now begin the next season πŸ’ͺ

Winners

πŸ₯‰Bronze
1️⃣ Movindu U14
2️⃣ Abdullah U14
3️⃣ Harun U12
4️⃣ Biman U14
5️⃣ Vishwa U12

πŸ₯ˆ Silver
1️⃣ Vinuki U14
2️⃣ Tashni U14
3️⃣ Dinuja U14

πŸ₯‡ Gold
1️⃣ Thevin U16
2️⃣ Anuhas U18

Bigger goals. Better performance. Stronger athletes πŸ”₯

πŸ“© DM or visit Nordic HQ to join our performance sessions or get your personalized training plan.



05/04/2026

Reaction & Speed Day
Push the pace break your limits



Photos from Nordic HQ's post 01/04/2026

πŸ† Last Day Winners – NHQ Fitness Challenge

Boys
Under 10
πŸ₯‡ Harun

Ages 11–14
πŸ₯‡ Movindu

Ages 15–18
πŸ₯‡ Thevin

Girls
Ages 11–14
πŸ₯‡ Vinuki

πŸ‘ Congratulations to all winners!



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Location

Website

Address

Shehan S. Munaweera
Matale
21000