Flow Studio

OUR FLOW YOGA SESSION MERCH!

We have lots of exciting goodies waiting for our Flow Yoga Session winners.🧘🏽‍♀️✨
Simply head to Fundraizer, donate $10 USD or more to any cause on the platform, and stand a chance to be one of our lucky winners.
These merch could be yours!
Donate using the link below: https://www.fundraizer.com/

✨The In Sync Experience 💫🌹

This Valentine’s… don’t just go out. Go deeper.

Move together.
Breathe together.
Slow down together.

Join us for a 90-minute In Sync: Stretch, Breathe & Bond experience- designed to deepen connection physically, emotionally, and energetically.

An intimate Pre-Valentine’s couples experience like no other.

The Experience
5:30 PM — Welcome | Sip & Sync
5:45 PM — Playful Icebreaker + Guided Breathwork
6:00 PM — Couples Stretch Flow
7:00 PM — Light Bites, Drinks & Mingle

This Valentine’s, give each other presence-not just presents.

BOOKING INFORMATION
📅 February 7th, 2026
🎟️ $60 USD per couple
📍 Flow studio, 11th street and Cheeseman avenue
Call or message to reserve your spot: ☎️ 0775020251

✨Limited to 8 couples✨

Fundraizer - Fundraising Made Easy in Africa Raise funds for your organization, cause, or someone in need with Fundraizer. Whether it's personal emergencies, community projects, or recurring donations, we make it easy to create, share, and manage fundraisers in Africa.

How to be part of the Flow Yoga Session with Fundraizer.⬇️ Donate $10 USD and above to any organization or individual campaign on fundraizer from now to the 31st of January, and stand a chance to win. a yoga session with Flow studio. Click the link below to begin your donations. https://www.fundraizer.com/ #fundraizer #helpisnear #MakeADifference

Looking for an activity to do with your little ones?

Mommy & Me Yoga 🤍 is a playful, gentle flow for mamas and their little ones to stretch, relax, and bond together. Happening tomorrow ✨11:00-12:00 pm
It’s the last one until next year.

✨Come home to yourself✨

This gentle flow is an invitation to slow down, reconnect, and soften into your body.

Through mindful movement, grounding breathwork, and moments of stillness, you’ll release tension and create space, physically and mentally.

Whether you’re new to yoga or returning to your mat, this class is designed to meet you exactly where you are. You will leave feeling calm and centered ✨

Send a dm or WhatsApp message to reserve your spot.