17/05/2023
Sore today, stronger tomorrow 💪
Meet the man behind the growth of Spaco Fitness Gym
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Spaco Fitness Gym
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SPACO Fitness Gym (SFG)is a full gym with equipment for exercising the body and increasing strength or gymnastics where you can go to exercise and keep fit.
17/05/2023
22/09/2022
Weight and Power LIFTING competition this Saturday, September 24.
Time: 7:40am
Location: Yekeh Junction, Chugbor Road, Old Road
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Greetings:
To all members of SPACO gym,we are paying a visit to representative's aspirant Hon Yeakeh Saye K Que this Saturday, September 24 at his residence located Peace Island Community, Congo Town behind the Ministerial Complex.
Please come in numbers by 7:30 AM.
19/09/2022
Bodybuilding is less of a sport and more of a passion. Here’s hoping this birthday brings in tons of motivation and inspiration. Happy birthday, giant 🎁 🎉
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18/07/2022
💪💪💪
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers join the team 👥 💪💪💪💪
14/07/2022
“To maintain the body in good health is a task, otherwise we shall not be able to keep our mind powerful and clear.
When it comes to eating right and exercising, there is no 'I'll start tomorrow'.” “It never gets easier, you just get better.” “The gym is not the social club for the fit; sign up now to Train with Tel B 24/7 to lose body fat
A year from now you may wish you had started today.
Sign up now!!
💪💪 Commit and get fit 💪💪💪
03/07/2022
😭😭😢😢😥😭😭😭
The Liberian Powerlifting, Bodybuilding and Fitness World has lost a giant. Mr. Big - Former Mr Liberia is dead.
May his Soul RiP 🙏
Blessings to his wife and household 😭😭😭😭
24/06/2022
Happy Birthday 🎈 Giant, a remarkable year to come!
10/06/2022
“Best wishes on your birthday – may you have many, many more 🎈 Giant "💪💪💪
The gym is open to new members or people interested in exercising 🏃 🏊
09/04/2022
Rest in Peace Giant 😪😭💪
21/03/2022
💪🏻💪🏻💪🏻💪🏻💪🏻
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Contact the business
Telephone
Website
Address
Old Road
Sinkor
Sinkor
Opening Hours
| Monday | 06:00 - 11:00 |
| 16:00 - 23:00 | |
| Tuesday | 06:00 - 11:30 |
| 16:00 - 23:00 | |
| Wednesday | 06:00 - 11:00 |
| 16:00 - 23:00 | |
| Thursday | 06:00 - 11:00 |
| 16:00 - 23:00 | |
| Friday | 06:00 - 11:00 |
| 16:00 - 23:00 | |
| Saturday | 06:00 - 13:00 |
| 15:00 - 23:30 |