J.E.T Fitness

In light of the current situation and the guidance to stay at home, many people are finding themselves without access to a gym. If this is you, no matter where you are in the world, please feel free to reach out a personalised training program that you can do from the comfort of your home without equipment.

🤔What is JETFitness’s Online Personal Training? All your questions answered here!

Fitness is for everyone, and goes hand in hand with your health!
Here's just a few tips for improving your health...
-keep active and moving set an aim of 10,000 steps à day
-drink plenty of water
- get enough sleep
-have a balanced diet
-don't skip breakfast

Online 12 week personal training programs available.

Get in touch to see how .e.t.fitness can help you to achieve your goals

Why start tomorrow what you can start today.

Get in contact now to see how can help you achieve the body you want!

Investing in yourself is an example of self-love.
Get in touch to see how .e.t.fitness can help you meet you goals and achieve full mind and body wellness.

Working out doesn't have to be boring!

When you sign up with .e.t.fitness we will initially meet to discuss your goals, likes and dislikes so that you receive a personalised program just for you.

Coming from a mental health and counselling background (9 years psychiatric nursing) I am fully aware of the effects exercise and healthy eating can have on one's mental health.

Studies show that people who exercised whilst battling depression had a better chance of recovery and lower chance of relapse - then just medication alone.

So what are you waiting for? Exercise your way to a better mood!

My own 12 week transformation!

Get in touch to dicuss the various programs .e.t.fitness can offer you
1️⃣1:1 personal training €500 for a block of 12 sessions
2️⃣Online training program with full support, weekly updates and nutritional guidance - 12 weeks just €200

And don't forget there's 15% off at the moment.

What are your goals? ●Do you want to be fit and healthy ●Are you training for a specific event ●Do you want to loose weight or tone up? ●Do you want to improve your mental health and happiness? --- What ever your goals, get in contact and discuss them with me to see how a tailor made program can help you meet them! Low introductory offers!