Tripod Fitness

🔥 6 WEEK NUTRITION CHALLENGE 🔥

Starting 18th May

Ready to build healthier habits, improve your nutrition, and feel your best with the right support behind you?

This 6 week challenge is designed to give you structure, accountability, and a nutrition plan tailored specifically to YOU 💪

WHAT’S INCLUDED 👇
🥗 Tailored nutrition plan based on your goals, activity levels & lifestyle
🍽 Recipes created by & for breakfast, lunch, dinner & snacks
✅ Flexible meal options if you prefer creating your own meals
📊 Initial InBody composition scan to track your starting point
📞 2 week check-ins with throughout the challenge
💬 Private WhatsApp accountability group for support & motivation

Whether your goal is fat loss, building better habits, improving performance, or simply learning how to fuel your body properly - this challenge is for you.

📅 Starts: 18th May
📩 Link in Bio

Train your way, at Tripod.

If you’re someone who loves to sweat, you’ll feel right at home. From high-energy conditioning to structured sessions that challenge your engine, there’s plenty here to get stuck into.

Book your free trial via the link in bio and join us for a sweat

🔥 ONE COMMUNITY. ONE FLOOR. IN-HOUSE COMPETITION 🔥

On 6th June, we come together for more than just a workout. This is about challenging yourself, supporting each other, and celebrating what our community is built on.

Whether it’s your first competition or you’re ready to push harder than ever, this event is for everyone!! Step outside your comfort zone, feel the energy, and be part of something bigger.

💥 Compete. Cheer. Connect.
💥 Push your limits

No matter your level…. sign up, show up, and let’s make this one unforgettable!! 🤩

📅 6th June
⚡️ Register now and be part of it

Link in Bio for registrations!

💐 MOTHER’S DAY SPECIAL 💐

This one is for the mums ❤️

Give her something she actually needs… time for herself.

🎟️ Mum’s Reset Week
– 1 week of unlimited classes
– Activate anytime within 3 months
– Suitable for all fitness levels

Perfect for mums who are always busy taking care of everyone else.

Let her take a week to recharge, move, and feel like herself again 💫

⚠️ Available THIS SUNDAY only

DM us to secure one for your mum

A new week means a new opportunity to level up⚡️

Every lift, every workout, every skill session has a purpose. This week it’s about showing up, pushing limits, and getting 1% better every single day.

Strength is built. Endurance is earned. Progress is chosen.

Stay disciplined when motivation fades, and watch what happens🔥