Keith Attard using the tsunami bar to engage fast-twitch fibers ππ
Next Level Personal Training
A qualified personal trainer for athletes ποΈββοΈ
Reverse sled walk to strengthen the quads π₯π₯
Another variation of the T-Bench Press βΌοΈ
Generating the force up using the hips and the working legπ₯
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Keith Attard using the T-Bench Chest Press, a great sports specific exercise ππ»
Kieran Curmi working on stability π―
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Kieran Curmi off season work π₯π₯
23/04/2023
10% off any membership for today only βΌοΈ
18/04/2023
Off season soon approaching!
The best time to strengthen your body and prepare for the upcoming season π₯
βΌοΈ10% off any membership until the end of the weekβΌοΈ
06/03/2023
Products such as Whey Protein, Creatine and Carbo Gels can be purchased on request πͺπ»
Soccer Supplement Malta π€
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