06/05/2026
Still not sure what to get for Mother’s Day? 👀
Forget the usual gifts… give her something that actually makes her feel stronger, more confident, and energised! 💪✨
Our gift vouchers are the perfect way to get her started.
Simply send us a message and we’ll have your voucher ready for collection.
All vouchers are valid for 2 months.
Get in touch to grab yours before Mother’s Day!
27/04/2026
🙌 WAKE UP. SHOW UP. LET'S TRAIN!‼️
Get it done before the day begins.
6AM • 7AM • 8AM sessions available! 🌅💪
Hate being stuck in traffic?
Train early. Beat the traffic.
Not a morning person?
You will be after this.
Busy after work?
Problem solved.
YOU'VE GOT THIS. 🙌
LET'S TRAIN! 💪
- First class FREE.
- Location: MOSTA.
- Fully air-conditioned.
- Shower available.
- Ideal for any fitness level.
- HIIT, Circuit Training & BoxFit all in one. 🏃🥊
- Google Maps location attached below 👇 http://bit.ly/LenCaruanaHealthFitness
25/04/2026
Get your bookings in!
We're OPEN FOR 7AM AND 8AM SESSIONS next FRIDAY 1ST MAY for the PUBLIC HOLIDAY.
Saturday 2nd May open for 7am and 8am, as per usual.
See you there! LET'S TRAIN! 💪
19/03/2026
*Easter Shutdown Notice*
Dear Members, please take note of our Easter shutdown dates. 📌
We'll be closed from Monday 30th March till Sunday 5th April. We'll be OPEN AGAIN AS USUAL AS OF MONDAY 6TH APRIL.
We will provide, as usual, simple but effective home workouts for you, to train at home while the studio is closed - these will be found on the studio notice board. 🏋️
LET'S TRAIN! 💪
13/03/2026
Get your bookings in!
We're OPEN FOR 7AM AND 8AM SESSIONS next THURSDAY 19th MARCH for the PUBLIC HOLIDAY.
See you there! LET'S TRAIN! 💪
03/03/2026
STOP OVERTHINKING IT. ‼️
Don’t know where to start?
At Len Caruana Health & Fitness, you don’t need a plan.
You don’t need to figure out workouts.
You don’t need to guess what to train.
You show up.
We coach.
You push. 🏋️♂️
Every session is structured.
Every workout has purpose.
Every trainer is fully qualified — and there to get the best out of you.
No confusion.
No wasted time.
Just real training.
YOU'VE GOT THIS. 🙌
LET'S TRAIN! 💪
- Location: MOSTA.
- Fully air-conditioned.
- Shower available.
- Ideal for any fitness level.
- HIIT, Circuit Training & BoxFit all in one. 🏃🥊
- Google Maps location attached below 👇
https://maps.app.goo.gl/fMrtqR9su2QDAtiW8
08/02/2026
Get your bookings in!
We're OPEN FOR 7AM AND 8AM SESSIONS next TUESDAY 10th FEBRUARY for the PUBLIC HOLIDAY.
See you there! LET'S TRAIN! 💪
22/01/2026
‼️⚡ GIVEAWAY TIME ⚡‼️
We're giving away an 8-Class Package worth €70 – perfect for those who just want to feel **STRONGER, FITTER & MORE CONFIDENT**.
(Yes – current members can enter too!)
**HOW TO ENTER:**
1. Like this post
2. Like and Follow Len Caruana Health & Fitness on Facebook
3. Follow on Instagram
4. Comment and tag 1 FRIEND you'd love to train with
**BONUS ENTRY:**
Share this post to your story and make sure to tag us for an extra entry! ✨
Giveaway Entries close Sunday, 1st Feb at MIDNIGHT—get yours in now! ⏰
Winner announced on Monday, 2nd February! 🎉
GOOD LUCK!
and…
LET’S TRAIN! 💪
20/01/2026
NOTICE TO ALL MEMBERS
All sessions today are being held as usual regardless of the weather. If the coaches can make it then so can you, no excuses. Let's Train and get those results! 💪
15/01/2026
💞‼️ LESS THAN A MONTH TILL VALENTINE’S ‼️💞
What’s the best gift you can give your Valentine?
✨ A HEALTHIER PARTNER ✨
Come work on your “present” at Len Caruana Health & Fitness.
You’ll build strength, feel better, and as a bonus…
you’ll get a body you can show off 😜💣
Because confidence is sexy.
And feeling good in your own skin is priceless. 💪❤️
📲 Message us today to book your FREE class.
LET'S TRAIN! 💪
- Location: MOSTA.
- Fully air-conditioned.
- Shower available.
- Ideal for any fitness level.
- HIIT, Circuit Training & BoxFit all in one. 🏃🥊
- Google Maps location attached below 👇 http://bit.ly/LenCaruanaHealthFitness