Ignite Studios

We all say it: "I just don't have time to train."

But be honest, could you find 30 minutes? Most days, yes. And 30 focused minutes is enough to move, sweat and build real strength.

So we asked a few of our coaches for the exact 30-minute session they'd reach for on a busy day. Simple, effective, no filler. Swipe through, save your favourite, and give it a go this week.

Which one are you trying first? Tell us below 👇

Meet Haadiya 👋

Whether you're looking to move more freely, improve your lifting technique, or build strength and conditioning for everyday life, Haadiya is here to help.

With expertise in Yoga & Mobility, Olympic Weightlifting, and Strength & Conditioning, her approach focuses on creating strong, capable bodies that perform well both inside and outside the gym.

From mobility sessions to technical lifting and performance-based training, Haadiya helps our members build confidence in every movement.

📍 Train with Haadiya at Ignite Studios and discover what your body is capable of!

Which piece of equipment should we feature next? 👀 Drop it in the comments!

We all have that one machine we head straight for the moment we walk into the gym.
Whether you're a proud member of Team Smith Machine, Team Dumbbells, Team Treadmill, or Team Inclined Leg Press, your favourite equipment might be saying more about you than you think.

😅Which one sounds most like you?
👇 Tell us your team in the comments.