PDSM

Great time training yesterday with the usual crew, plus the comeback of our old friend after an injury. Happy times!

Ahh the look of post grappling happiness ☺️ Come train with us to feel it too!

Oh man, what an experience!

It’s always a pleasure commentating for Boxing n Jammin’ but the 3rd Edition was a TREAT! Amazing fights and great atmosphere. Can’t be grateful enough to for giving me this opportunity.

See you guys for the next one! ☝🏽

In case you missed this one, it’s available for replay on

Boxing n Jammin’ is tonight!

The team is ready, are you?

If you can’t make it to the event, catch the stream on using the QR code or the link in bio 😁

Look at this card, I’m already hyped- and you should be too 👀

Looking forward to an amazing night of fights and music this Saturday, courtesy of the team! 🔥

Get your tickets at .mu , or using the link in bio 😉

Event was postponed to the 3rd because of the cyclonic weather.

We fight on the 3rd of Feb at the Quorum in Rose Hill 💪🏽

Save the date 😉

27th of January we’re fighting 💪🏽

I’m starting to teach Kickboxing at as from next week!

Get in touch ASAP because spots are limited 😁

After his decisive win at the ADCC East Coast Trials, I obviously have to post my little picture with to clout chase a bit 🤪

Throwback to when I had extra hair, bodyfat and self-esteem issues. What a pleasure it was to meet, roll and hang out the guys. Great grapplers and great guys allround. A great addition to my… erm… CV

It’s a great pleasure to announce that I’ll be starting to teach MMA classes at .mru within the next month! DM for more information 🤙🏽

No technique video today.

Last night we had the pleasure of having teach a class and do loads of rolls with us all 🤙🏽

Thursday I’m teaching at Shape so Friday we’ll post a technique vid as usual.

I don’t post often, I know.

But this is big enough that I want to tell eeeeeeverybody about it

Bruh what an honour to have lost to THE at the first GrappleFest Africa yesterday. What a guy.

What an opportunity it’s been to hang out with, fight against and watch the fights of the team (Daisy Fresh as we all know and love them)

Just unreal, and I’m immensely grateful to for the opportunity