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Arna Holistic Wellness Ltd

Arna Holistic Wellness Ltd

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At ARNA HOLISTIC WELLNESS, we guide you on a journey to inner harmony through expert-led sessions like Yoga, Meditation and Healing Therapies. See you!!

In addition to Individual SESSIONS, we provide Certified TTC Courses. Let's heal and grow together!

15/06/2026

๐ŸŒธ ๐€ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐˜๐จ๐ ๐š ๐ƒ๐š๐ฒ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐จ๐ง ๐€๐ฐ๐š๐ข๐ญ๐ฌ ๐˜๐จ๐ฎ*๐ŸŒธ

Feeling stressed, mentally exhausted, anxious, or simply in need of a break?

Invest 3 hours in yourself.

Join us for a rejuvenating morning by the sea featuring:
โœจ Pranayama (Breathwork)
โœจ Hatha Yoga
โœจ Meditation
โœจ Sound Healing

A beautiful opportunity to relax, recharge, and reconnect with yourself.

๐Ÿ“… Saturday, 20 June 2026
๐Ÿ•— 08:00 โ€“ 11:00
๐Ÿ“ Anse La Raie Beach

๐Ÿฅค Welcome drink included

๐Ÿ’ซ Energy Exchange: Rs 2,500

๐Ÿ“ฒ WhatsApp us on 5804 9815 to book your spot or for further details.

See you on the mat! ๐Ÿ™

11/06/2026

๐๐ž๐ง๐ž๐š๐ญ๐ก ๐ญ๐ก๐ž ๐จ๐ฉ๐ž๐ง ๐ฌ๐ค๐ฒ, ๐ฐ๐ž ๐ ๐š๐ญ๐ก๐ž๐ซ๐ž๐ ๐ง๐จ๐ญ ๐ญ๐จ ๐ž๐ฌ๐œ๐š๐ฉ๐ž ๐ฅ๐ข๐Ÿ๐ž, ๐›๐ฎ๐ญ ๐ญ๐จ ๐ซ๐ž๐œ๐จ๐ง๐ง๐ž๐œ๐ญ ๐ฐ๐ข๐ญ๐ก ๐ข๐ญ.
As the ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐Ÿ๐ซ๐ž๐ช๐ฎ๐ž๐ง๐œ๐ข๐ž๐ฌ moved through the air, busy minds softened, anxious hearts settled, and tired bodies surrendered into rest. ๐€ ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ ๐ญ๐ก๐š๐ญ ๐ฉ๐ž๐š๐œ๐ž ๐ข๐ฌ ๐ง๐จ๐ญ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ฐ๐ž ๐Ÿ๐ข๐ง๐ ๐จ๐ฎ๐ญ๐ฌ๐ข๐๐ž ๐จ๐Ÿ ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐ฏ๐ž๐ฌโ€”it is something we remember when we become still enough to listen. โœจ๐ŸŽถ๐ŸŒฟ

05/06/2026

What a beautiful morning we shared at ๐€๐ง๐ฌ๐ž ๐‹๐š ๐‘๐š๐ข๐ž ๐๐ž๐š๐œ๐ก

A heartfelt thank you to everyone who joined us, shared their energy, and allowed themselves to receive this ๐›๐ž๐š๐ฎ๐ญ๐ข๐Ÿ๐ฎ๐ฅ ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ ๐จ๐Ÿ ๐ก๐ž๐š๐ฅ๐ข๐ง๐ , ๐ฉ๐ž๐š๐œ๐ž, ๐š๐ง๐ ๐ซ๐ž๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง

The calm, the sounds, the ocean breezeโ€ฆ everything came together so beautifully.

If youโ€™ve been feeling called to join, this is your sign

๐Ž๐ฎ๐ซ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐’๐จ๐ฎ๐ง๐ ๐๐š๐ญ๐ก๐ฌ ๐š๐ซ๐ž ๐จ๐ฉ๐ž๐ง ๐Ÿ๐จ๐ซ ๐ซ๐ž๐ ๐ข๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง, and we would love to welcome you into this experience.

Photos from Arna Holistic Wellness Ltd's post 21/05/2026

๐€๐ง๐ฑ๐ข๐จ๐ฎ๐ฌ, ๐จ๐ซ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ๐ฅ๐ฒ ๐๐ซ๐š๐ข๐ง๐ž๐โ€ฆ your nervous system may be asking for rest

Sound Healing helps guide the body out of โ€œfight or flightโ€ and into a state of deep relaxation, balance, and inner calm

Your body deserves a moment to ๐ฉ๐š๐ฎ๐ฌ๐ž, ๐›๐ซ๐ž๐š๐ญ๐ก๐ž, ๐š๐ง๐ ๐ก๐ž๐š๐ฅ

Limited spaces available for upcoming sessions.

๐ƒ๐Œ ๐ง๐จ๐ฐ ๐ญ๐จ ๐ซ๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ





18/05/2026

๐ŸŒธ ๐€ ๐†๐ข๐Ÿ๐ญ ๐…๐ซ๐จ๐ฆ ๐“๐ก๐ž ๐‡๐ž๐š๐ซ๐ญ ๐ŸŒธ

This Motherโ€™s celebration, offer your mom more than a giftโ€ฆ offer her a moment of peace, healing, and deep relaxation.

With ๐Ÿ๐Ÿ“% ๐Ž๐…๐… on all our sessions & offerings, you can gift her:

๐Ÿค ๐˜ผ ๐™™๐™š๐™š๐™ฅ๐™ก๐™ฎ ๐™ง๐™š๐™จ๐™ฉ๐™ค๐™ง๐™–๐™ฉ๐™ž๐™ซ๐™š ๐™Ž๐™ค๐™ช๐™ฃ๐™™ ๐™๐™๐™š๐™ง๐™–๐™ฅ๐™ฎ ๐™Ž๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ
๐Ÿค ๐˜ผ ๐™ฅ๐™š๐™ง๐™จ๐™ค๐™ฃ๐™–๐™ก ๐™š๐™ฃ๐™š๐™ง๐™œ๐™ฎ ๐™˜๐™ก๐™š๐™–๐™ฃ๐™จ๐™ž๐™ฃ๐™œ & ๐™ง๐™š๐™ก๐™–๐™ญ๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™š๐™ญ๐™ฅ๐™š๐™ง๐™ž๐™š๐™ฃ๐™˜๐™š
๐Ÿค ๐˜ผ ๐™œ๐™š๐™ฃ๐™ฉ๐™ก๐™š ๐™ข๐™ค๐™ข๐™š๐™ฃ๐™ฉ ๐™ฉ๐™ค ๐™ง๐™š๐™˜๐™ค๐™ฃ๐™ฃ๐™š๐™˜๐™ฉ ๐™ฌ๐™ž๐™ฉ๐™ ๐™๐™š๐™ง๐™จ๐™š๐™ก๐™›
๐Ÿค ๐™๐™ž๐™ข๐™š ๐™ฉ๐™ค ๐™จ๐™ž๐™ข๐™ฅ๐™ก๐™ฎ ๐™ง๐™š๐™จ๐™ฉ, ๐™—๐™ง๐™š๐™–๐™ฉ๐™๐™š, ๐™–๐™ฃ๐™™ ๐™ง๐™š๐™˜๐™š๐™ž๐™ซ๐™š

Mothers spend so much of their lives caring for others โ€” this is your chance to care for her soul.

Because wellness, softness, and inner peace are some of the most beautiful gifts we can offer.

For more details, WhatsApp us on ๐Ÿ“๐Ÿ–๐ŸŽ๐Ÿ’๐Ÿ—๐Ÿ–๐Ÿ๐Ÿ“

12/05/2026

๐“๐ก๐ซ๐จ๐ฐ๐›๐š๐œ๐ค ๐ญ๐จ ๐จ๐ฎ๐ซ ๐ฌ๐จ๐ฎ๐ง๐ ๐›๐š๐ญ๐ก ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐š๐ญ ๐Œ๐จ๐ง๐ญ ๐‚๐ก๐จ๐ข๐ฌ๐ฒ ๐๐ž๐š๐œ๐ก ๐ŸŒธ

Breathing by the sea, grounding with every sound, healing in every moment.

๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ญ๐ก๐ž ๐ฅ๐ข๐ง๐ค ๐›๐ž๐ฅ๐จ๐ฐ for our upcoming sound bath at Anse La Raie Beach - https://forms.gle/cATXTrsWpcdvPXZh8

11/05/2026

๐ŸŒŠโœจ Sneak peek of our oceanside sound healing with us.
Relax, reset & reconnect by the waves. ๐Ÿ’™

Register through the link - https://forms.gle/cATXTrsWpcdvPXZh8

08/05/2026

Breathe in the ocean air, release the stress, and reconnect with your inner peace ๐ŸŒŠโœจ

Join us for an unforgettable Oceanside Sound Healing Experience โ€” a gentle morning of healing, stillness, and soulful relaxation by the sea.

Register through the link - https://forms.gle/cATXTrsWpcdvPXZh8

๐Ÿ“ Anse La Raie Beach
๐Ÿ“… 16th May
โฐ 08:30 โ€“ 10:00

Limited spots available to keep the experience intimate and meaningful ๐Ÿค

07/05/2026

๐‘๐ž๐œ๐จ๐ง๐ง๐ž๐œ๐ญ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ง๐ง๐ž๐ซ ๐ฉ๐ž๐š๐œ๐ž ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ญ๐ก๐ž ๐ฌ๐จ๐จ๐ญ๐ก๐ข๐ง๐  ๐ฏ๐ข๐›๐ซ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐จ๐Ÿ ๐จ๐ฎ๐ซ ๐จ๐ฎ๐ญ๐๐จ๐จ๐ซ ๐ฌ๐จ๐ฎ๐ง๐ ๐›๐š๐ญ๐ก ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž

Let the calming tones of singing bowls guide you into deep relaxation, mental clarity, and grounding in nature. No effort needed; simply lie back, breathe, and listen.

A moment to pause, heal, and restore your energy naturally.

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Location

Mont Choisy

Category

Yoga studio

Website

Address

Morcellement Sagitaire
Mont Choisy
30527