02/08/2026
Meet Koushal! πͺ
Ready to take your fitness to the next level? Train with Koushal and see the results! πββ
Find us: β¬
π 5783 2524
π Royal Road, Rose Belle
πͺπΎPursue joy in fitness
πRose-Belle - 57832524
π Bel-Air - 59410494
02/08/2026
Meet Koushal! πͺ
Ready to take your fitness to the next level? Train with Koushal and see the results! πββ
Find us: β¬
π 5783 2524
π Royal Road, Rose Belle
27/04/2026
Performance starts before the first rep.
Smart nutrition is part of smart training. πͺ
22/04/2026
ππ²ππ‘: Women who lift will get bulky.
ππππ₯π’ππ²: You'll get strong, toned, and confident AF. πͺ
Ladies, lifting weights won't turn you into the Hulk. It'll sculpt your body, boost your metabolism, and make everyday tasks easier.
Stop fearing the weights. Start owning them.
π Rose-Belle & Bel Air
14/04/2026
Discipline is hard. Regret is harder.
Start today. Your future self will thank you. π₯
12/04/2026
Training 5 times a week doesnβt mean much if youβre not training right.
Small changes like adding a few reps, lifting a bit heavier, or showing up more consistently thatβs what builds real progress.
Start applying these tips and let time do its work.
π Rose-Belle & Bel Air
11/04/2026
Want size? Want strength?
Theyβre not the same. Train according to your goal and watch the results change. π₯
π Rose-Belle & Bel Air
10/04/2026
Gym might not fix all your problems but it will help you push through them.
And at least you'll look good π
π Rose-Belle & Bel Air
05/04/2026
πππ©π©π² πππ¬πππ«! π°
Hop into Fitness this Easter, Energise Your Workout!
21/03/2026
Strength, health, and fitness this Eid.
| Monday | 05:00 - 21:00 |
| Tuesday | 05:00 - 21:00 |
| Wednesday | 05:00 - 21:00 |
| Thursday | 05:00 - 21:00 |
| Friday | 05:00 - 21:00 |
| Saturday | 07:00 - 18:00 |
| Sunday | 07:00 - 12:00 |